Nepal Trekking

Duration: 12 Days
Grade: Moderate
Seasons: Jan - Apr
Max altitude: 8848 m
Group size: Min 2 pax/ Max 15 pax

Day 01 : Arrival in Katmandu and drive to hotel over night Hotel.

Day 02: Fly to Lukla at 250mt. and trek to Phakding at 2610m (3/4 hours walk over night 2560 mt)

Day 03: Trek to Namche bazar (5/6 hour walk and over night 3434 mt )

Day 04: Rest at Namche for acclimatization. Early morning visit Everest view point for splendid views of Himalayas with Sun rise.

Day 05: Trek to Dole - 4200m. (5/6 hours walk over night 4200mt)

Day 06: Trek to Machhermo ( 3 hours walk 4400 mt)

Day 07: Trek to Gokyo (4/ 5 hours walk 4700mt)

Day 08: Excursion to Gokyo Ri - 5316m. Machhermo (6-7 hours)

Day 09: Trek to Phortse - 3800m (6 hours)

Day 10: Trek to Tyangboche -3867m (5-6 hours)

Day 11: Trek to Jorsale/Monjo - 2800m. (5-6 hr)

Day 12: Trek to Lukla (5 to 6 hours)

Day 13: Fly from Lukla to Kathmandu over night hotel.

Cost Includes

• Airport transfers - Pick up and drop international and domestic Airport.
• 2 night Hotel accommodation in Katmandu as per your interest and budget.
• Entry permit fee to Sagarmatha National Park and with all trekking paper work.
• TIMS (Trekkers Information Management System) Pass
• All supporting staffs (trekking guide and porters), as well as their necessary insurance, meals and allowance.
• 3 times meals (L+D+B) and accommodation during the trekking.
• Domestic airfare (Kathmandu - Lukla - Kathmandu)

Cost Excludes

• Your Travel/medical insurance and emergency evacuation cost
• Personal expenses such as telephone calls, alcoholic beverages, donations/ Landry service tips etc.
• All your trekking necessary equipment being with you, which is possible there . Other you can buy here or rent too.

• Jeans or slacks
• Towel and toilet kit
• Underwear
• Gloves or mittens
• Sleeping bag, warm to 20 degrees F, either down or fibrefill (or you can rent one in Kathmandu)
• Parka, down or fibre fill; a ski jacket is ok
• Sweater, wool shirt or acrylic pile jacket
• Duffel bag, canvas or nylon, without a frame (for porters to carry)
• Daypack or rucksack, waterproof, for you to carry
• Water bottle 1 liter or 1 quart; be sure that it does not leak
• Flashlight
  Walking Boot

We INSIST that an appropriate insurance policy is taken out which covers travel in isolated and mountainous areas, and which also includes helicopter rescue.
We recommend that you consult a reputable travel agent or insurance specialist.

Health Issues
We recommend that all clients consult their doctor to discuss the health issues associated with their trek. We also recommend that clients bring their own personal first aid kit to supplement the comprehensive first aid kit carried by the Trek Leader

Vaccinations Required
Please ensure that you allow at least 1 month to complete a course of vaccinations. Whilst your personal doctor will be the final authority,

We recommend the following :

• Poliomyelitis
• Tetanus
• Typhoid
• Rabies
• Meningococcal
• Immunoglobulin (for Hepatitis A)

Check Availability:

When you are ready to make a booking, easily send us an email at This e-mail address is being protected from spambots. You need JavaScript enabled to view it. to check availability of your desired trek, with the names (s) of candidate(s) and date of trek or climb.

Questions / Comments:

Let us know if you have any sort of questions or comments on our itineraries and trek routes. Or you can visit our FAQs section in the main site: http://www.nepaltrekkingtour.com

Contact Person:
We will confirm your booking via email, and our company person will liase with you to ensure your booking. They are:
a) Mr. N. J. Adhikari (Direct + 977-9841244957 )
b) Mr. Arjun Simkhada (Direct + 977-9841278579 )

We are here to assist you:
The itienraries and trekking routes provided in the website are for the year Visit Nepal 2011, and to enable you to make a choice of region to trek. If you need further enquiries send us your feedback and we will answer them.