Everest Base Camp Family Trekking

Duration: 15 Days

Highlights of Everest Base Camp Family Trekking

  • Scenic Himalayan Flight
  • Namche Bazaar
  • Tengboche Manastry
  • Dingboche Valley
  • Everest Base Camp
  • Khumbu Glacier
  • View from kalapather
  • Sherpa culture and Village
  • Highest peak in the world
  • Personal Achievement
Trip Duration

15 Days

Maximum Altitude


Trip Grade


Group Size





Hotel & Tea house lodge

Everest Base Camp Family Trekking Overview

Welcome to Family Adventure Pvt. Ltd., where we specialize in creating unforgettable experiences for families seeking adventure and connection. Embark on a breathtaking journey with our Everest Base Camp family trekking expedition.

Embark on an extraordinary family adventure amidst the majestic Himalayas. Our dedicated team ensures every step is filled with excitement, wonder, and shared joy. Trek towards Everest Base Camp, immersing yourselves in the breathtaking beauty of the legendary trails. Strengthen your family bond and create unforgettable memories in this remarkable journey. Our experienced and knowledgeable guides will accompany your family every step of the way, ensuring safety and providing fascinating insights into the local culture and natural wonders that surround you. Traverse picturesque villages, interact with friendly locals, and witness breathtaking panoramas that will leave you in awe.

At Family Adventure Pvt. Ltd., we recognize the distinct requirements of families. With utmost care, we have curated this trekking experience to accommodate individuals of all ages. Expect cozy accommodations, delectable meals, and thoughtfully planned itineraries that balance relaxation, exploration, and cherished moments shared as a family. With every milestone conquered on the trail, you’ll experience an unparalleled sense of accomplishment and unity. Treasure the shared memories, laughter, and unwavering support that will forge enduring bonds, destined to withstand the test of time. We understand that family dynamics are unique, which is why we’ve carefully designed this trek to cater to all ages and abilities. With well-planned itineraries and comfortable accommodations, you can focus on creating incredible moments with your loved ones.

As you make your way towards Everest Base Camp, a sense of accomplishment and camaraderie will strengthen the bonds within your family. The sheer beauty of the surroundings, from snow-capped peaks to breathtaking valleys, will leave you in awe and inspire a deep appreciation for the natural world.

At Family Adventure Pvt. Ltd., we prioritize safety, ensuring that your family’s well-being is our top concern. We provide expert guidance, necessary equipment, and support throughout the trek, allowing you to fully embrace the adventure.

Get ready to embark on a transformation journey as a family. Let Family Adventure Pvt. Ltd. be your trusted companion, guiding you towards Everest Base Camp while creating lifelong memories that will be cherished for generations to come.

Duration: The Everest Base Camp (EBC) Family Trekking  is a 10-12-day adventure that offers a perfect opportunity for families to embark on a memorable journey together. Surrounded by breathtaking landscapes and the vibrant Sherpa culture, you’ll cross suspension bridges, explore Sherpa villages, and stand in awe of Mount Everest and the Khumbu Icefall at the base camp.

Suitable time for Family Trek: The most suitable time for a family trekking adventure to Everest Base Camp is during the spring (March to May) and autumn (September to November) seasons. These months provide the best weather conditions with clear skies, mild temperatures, and stable trekking trails. Spring brings blooming rhododendrons and lush green landscapes, while autumn showcases breathtaking mountain vistas with vibrant autumn colors. These seasons also offer lower chances of rainfall and a lower risk of adverse weather conditions, ensuring a safer and more enjoyable experience for families. The moderate temperatures make it easier for children and older family members to adapt to the trekking demands. Furthermore, the lively atmosphere during these peak seasons allows families to connect with fellow trekkers from around the world, creating a sense of camaraderie and adventure.

How do we empower families to embark on memorable trekking?

City Selected Hotels: Our aim is to ensure your utmost comfort in every way possible. That’s why we meticulously choose well-maintained hotels in the cities that fulfill all the requirements a family needs. These hotels feature designated no smoking zones, impeccably maintained entrance and exit areas for emergency situations, attached bathrooms, and child-friendly zones. We prioritize the well-being of your family, providing a clean and well-maintained environment for a pleasant and enjoyable stay.

Expert Guides (non- Alcoholic): Our team of experienced guides is well-versed, speaks fluent English which could be very reliable for family trekking and the Everest Base Camp route. They possess extensive knowledge about the region, ensuring your family’s safety and providing valuable insights into the local culture and natural wonders. With their guidance, you can navigate the trek with confidence and peace of mind.

Family-Friendly Itineraries: We carefully design our itineraries to cater to families of all ages. Our trekking plans take into account the varying needs and capabilities of each family member, allowing for rest, exploration, and quality time together. We strike a balance between trekking activities and ample downtime to ensure an enjoyable experience for everyone. Our short itinerary:

Day 01: Kathmandu Arrival

Day 02: Kathmandu – Lukla – Phakding

Day 03: Phakding – Namche Bazaar (Elevation: 3446m)

Day 04: Acclimatization Day in Namche Bazaar

Day 05: Namche Bazaar to Tengboche (3867m)

Day 06: Tengboche – Dingboche (4481m)

Day 07: Acclimatization Day in Dingboche

Day 08: Dingboche – Lobuche (4930m)

Day 09: Lobuche – Gorak Shep (5160m) – Base camp (5365m)

Day 10: Gorak Shep – Pheriche (4283m)

Day11: Pheriche – Namche bazaar (3500m)

Day 12: Namche Bazaar – Lukla(2800m)

Day 13: Lukla to Kathmandu fly.

Day 14: Free Day in Kathmandu. This day your rest and shopping day.

Day 15: Departure to international airport for next destination.

Comfortable Accommodations (Children requirement): During the trek, we prioritize your family’s comfort by providing cozy and comfortable accommodations. Our selected lodges and tea houses offer a welcoming atmosphere, attached washrooms/bathrooms allowing you to relax and recharge after each day’s trekking and even it could be easy for you and your children at night. Rest assured, we choose accommodations that meet our standards of cleanliness and comfort.

Nutritious Meals: We understand the importance of nourishment during the trek. Our team ensures that you and your family are provided with nutritious meals throughout the journey. Lentil soup (dal), rice (bhat), vegetables, pickles, and sometimes curried meat (chicken, mutton, or buffalo), Sherpa Stew, Momos, Pasta/Noodles, Oat-meals, Soups etc. It provides a good balance of carbohydrates, protein, and vitamins. We provide various dietary preferences and requirements, serving delicious and balanced meals that keep you energized and satisfied.

Reliable Transportation:  We understand the importance of reliable transportation for a smooth and enjoyable family adventure. Our services include comfortable vehicles equipped with air conditioning to ensure a pleasant journey. We prioritize your safety and convenience, providing well-maintained vehicles with experienced drivers who are knowledgeable about the local routes and conditions. Sit back, relax, and enjoy the comfort of our reliable transportation as we take you to your desired destinations, allowing you to focus on creating cherished memories with your loved ones.

Safety Measures: Your family’s safety is of utmost importance to us. We take comprehensive safety measures to minimize any risks during the trek. Our guides are trained in first aid and have the necessary knowledge to handle emergencies. We also ensure that our trekking equipment is well-maintained and up to industry standards.

Equipment/ Gears: As a family trekking promoting company, we understand the importance of providing the right equipment and gears to ensure a safe and comfortable family trekking experience. We offer full support in guiding you through the selection and preparation of essential equipment. Our knowledgeable team will assist you in choosing appropriate gear such as trekking boots, backpacks, clothing layers, sleeping bags, and trekking poles. We prioritize safety and quality, ensuring that all equipment is well-maintained and suitable for the trekking conditions. With our assistance, you can trust that your family will be equipped with the necessary gear to tackle the challenges of the trek. We are committed to providing comprehensive support, ensuring that you have a hassle-free experience and can fully focus on enjoying the adventure with your loved ones.

Communication & Network connections: A family adventure trek in Nepal requires seamless communication and network connection to stay connected with loved ones and share your experiences. To ensure reliable connectivity, it is recommended to purchase a Nepali SIM card from providers like Ncell or Nepal Telecom (NTC), Ncell’s 4G network provides fast and reliable internet connectivity, while NTC offers reliable connectivity in major towns even in rural areas.

Additionally, hotels and teahouses along the trekking routes provide Wi-Fi facilities, although availability and speed may vary. They also have tele-phone services for emergency situation. Thus, we are very much concerned about providing our best in family trekking.

Engaging Activities: To make the trek even more enjoyable for your family, we incorporate engaging activities along the way. These activities include interactive cultural experiences, fun games, and storytelling sessions that keep everyone entertained and foster a sense of togetherness.

Supportive Environment: We strive to create a supportive environment where family members can motivate and encourage each other. Our guides provide continuous support and encouragement throughout the trek, creating a positive atmosphere that fosters a sense of camaraderie and accomplishment.

Flexibility and Adaptability: We understand that plans may need to be adjusted during the trek due to unforeseen circumstances. Our team is flexible and adaptable, ready to accommodate any changes and ensure a smooth and enjoyable experience for your family.

Education and Awareness: We believe in promoting responsible trekking practices and environmental conservation. During the trek, our guides provide educational insights about the local

ecosystem, wildlife, and the importance of preserving the natural environment. We encourage families to develop a deeper appreciation for nature and instill a sense of environmental responsibility.

Lasting Memories: Our ultimate goal is to create lasting memories for your family. The Everest Base Camp trek offers incredible opportunities for personal growth, self-discovery, and bonding. We aim to make every moment of the journey memorable, allowing you to forge lifelong memories and strengthen the bonds within your family.

How difficult is Everest Base camp trekking for family trekking?

We can say, Everest Base Camp trekking is considered a moderate trekking, suitable for families with a good level of fitness and previous hiking experience. The trek involves challenging uphill climbs, rugged terrains, and high altitude conditions. However, with proper preparation, pacing, and guidance, it is achievable for families.

The route to Everest Base Camp requires endurance and determination, but the breathtaking scenery and the sense of accomplishment make it all worthwhile. Our experienced guides will ensure a manageable pace that suits the needs of family members, allowing for rest stops and acclimatization along the way. Safety is our utmost priority, and we provide necessary equipment and support to make the trek as comfortable as possible. While it may be physically demanding, the rewarding experience of reaching Everest Base Camp as a family creates lifelong memories and fosters a sense of adventure and togetherness.

Everest Base Camp Family Trekking Detail Itinerary

Day 01: Kathmandu Arrival

Upon your arrival in Kathmandu, our team will warmly welcome you and escort you to your hotel. Take this day to rest, acclimate to the local environment, and prepare for your upcoming adventure.

Day 02: Kathmandu – Lukla – Phakding

Catch a scenic flight from Kathmandu to Lukla, where your trek begins. From Lukla, embark on a picturesque trail to Phakding, a charming village nestled alongside the Dudh Koshi River. overnight stay at Phakding.

Day 03: Phakding – Namche Bazaar (Elevation: 3446m)

Distance: Approximately 6.2 miles (10 km)
Estimated Time: 5-6 hours
Terrain: The trail starts with a gentle ascent along the Dudh Koshi River, passing through small villages and crossing suspension bridges. The trail then gradually ascends, leading you through beautiful forests and offering occasional views of Mount Thamserku. The final stretch involves a steep climb up to Namche Bazaar. after arrival in Tea house lodge check in room. overnight stay at Tea house lodge.


Day 04: Acclimatization Day in Namche Bazaar

During your acclimatization day in Namche Bazaar, it’s essential to give your body time to adjust to the higher altitude before ascending further. Here are some activities you can do on your acclimatization day in Namche Bazaar:

Hike to Everest View Hotel:
Take a hike up to the Everest View Hotel, which offers stunning panoramic views of Mount Everest and other surrounding peaks. The trail provides a good opportunity to get used to the higher altitude while enjoying breathtaking scenery.

Explore Namche Bazaar:
Spend some time exploring the lively streets of Namche Bazaar. Visit the local markets, shops, and bakeries. You can buy souvenirs, trekking gear, or try some local delicacies.

Visit the Sherpa Museum:
The Sherpa Museum in Namche Bazaar provides insights into the local culture, history, and traditions of the Sherpa people. Learn about their mountaineering history and their way of life in the high Himalayas.

Acclimatization Walks:
Go for short walks around Namche Bazaar, exploring the nearby villages and landscapes. These short walks will help your body adjust to the altitude gradually. overnight stay at same Lodge.


Day 05: Namche Bazaar to Tengboche (3867m)

Distance: Approximately 6.2 miles (10 km)
Estimated Time: 5-6 hours
Terrain: The trail initially descends to the Dudh Koshi River, passing through rhododendron and pine forests. After crossing a suspension bridge, the trail ascends steeply to Tengboche. The final stretch offers breathtaking views of Mt. Everest, Nuptse, Lhotse, Ama Dablam, and other peaks. check in room . overnight stay at tea hose lodge.


Day 06: Tengboche – Dingboche (4481m)

Distance: Approximately 6.8 miles (11 km)
Estimated Time: 5-6 hours
Terrain: The trail starts with a descent through rhododendron and birch forests, crossing the Imja Khola (river) via a suspension bridge. After the bridge, the trail ascends gradually, passing through picturesque villages and fields. As you continue, you’ll reach the village of Dingboche, nestled in a beautiful valley with stunning mountain views.check in room and overnight stay at Tea house lodge.


Day 07: Acclimatization Day in Dingboche

During your acclimatization day in Dingboche, it’s essential to continue giving your body time to adjust to the higher altitude before ascending further. Dingboche is at a higher elevation, so taking a rest day here is crucial for proper acclimatization. Here are some activities you can do on your acclimatization day in Dingboche:

Nangkartshang Peak Hike:
Consider hiking up to Nangkartshang Peak, located just above Dingboche. It offers stunning panoramic views of the surrounding mountains, including Ama Dablam, Makalu, Lhotse, and Island Peak. The hike will help you acclimatize while rewarding you with breathtaking vistas.

Explore Dingboche Village:
Take a leisurely stroll around Dingboche village and immerse yourself in the local culture and lifestyle. Visit the local teahouses, interact with the friendly Sherpa people, and gain insights into their daily routines.

Attend a Health Talk:
Many trekking agencies and lodges organize health talks on altitude sickness and acclimatization. Attend one of these sessions to learn more about how to recognize the symptoms of altitude sickness and how to take care of yourself during the trek.

Rest and Relax:
An essential part of acclimatization is proper rest. Use the day to relax at your lodge, read a book, or simply enjoy the serene and peaceful environment of Dingboche.

Dingboche offers fantastic opportunities for photography. Capture the scenic landscapes, traditional Sherpa houses, and the Himalayan giants that surround the village. Overnight stay at same lodge in Dingboche.


Day 08: Dingboche – Lobuche (4930m)

Distance: Approximately 4.3 miles (7 km)
Estimated Time: 4-5 hours
Terrain: The trail from Dingboche to Lobuche involves a gradual ascent along the lateral moraine of the Khumbu Glacier. You’ll pass through Dughla (Thukla), where there are several memorial stupas dedicated to climbers who lost their lives on Everest. The trail then continues with a steady climb until you reach the small settlement of Lobuche. check in room and overnight stay at Tea house lodge.


Day 09: Lobuche – Gorak Shep (5160m) – Base camp (5365m)

Distance: Approximately 2.5 miles (4 km)
Estimated Trekking Time: 2-3 hours
Terrain: The trail from Lobuche to Gorak Shep involves a relatively short and gradual ascent. You’ll trek along the rocky and glacial path, passing through the barren yet stunning terrain of the Khumbu region. After reaching Gorak Shep, you’ll have breathtaking views of Everest, Nuptse, Pumori, and other peaks. Check in Room. overnight stay at tea house lodge.

Note: afternoon after lunch will guide you for Explore Everest base camp.(3 to 4 hour round trip)


Day 10: Gorak Shep – Pheriche (4283m)

Distance: Approximately 8km (5 miles)
Estimated Trekking Time: 6 to 7 hour
Terrain: Early morning wake up and climb to the kalapather to see Sunrise view of Mt Everest including khumbu glacier, taking wonderful photo and back to lodge in kalapather. After breakfast leave Gorakchep and trek towards Pheriche. The trail passes through the village of Loubuche. You will enjoy spectacular views of Everest, Nuptse and other himalayan peaks. The trek is moderate and includes some ups and downs as you traverse the rugged terrain. Arrive in Pheriche, Check in Room and overnight stay at Lodge.

Day11: Pheriche – Namche bazaar (3500m)

Distance: Approximately 15km (9.3miles)
Estimated Trekking Time: 6 to 7 hour
Terrain: After breakfast start the journey to Namche bazaar. From pheriche taking the most common route. The trail includes a combination of ascents and descents, as it follows the Dudhkoshi River valley and crosses several suspension bridges along the way. The trek from pheriche to Namche Bazaar usually takes about 6 to 7 hour, depending on individual walking pace, weather conditions and rest breaks. Arrive in Namche bazaar. Check in room. Overnight stay at Tea house lodge.

Day 12: Namche Bazaar - Lukla(2800m)

Distance: Approximately 11km (7miles)
Estimated Trekking Time: 8 hour
Terrain: Leave Namche Bazaar and trek downhill to Pokhara, a village situated along the Dudhkoshi River. The trail offer mix of descents and flat sections, passing through picturesque landscapes and several suspension bridges. Get the phakding and continue trek to lukla, The getaway to the Everest Region. The trail includes some short uphill sections and follows the Dudhkoshi River valley. Upon reaching lukla, you can relax and celebrate the completion of your trek. Overnight stay at Lodge.

Day 13: Lukla to Kathmandu fly

After breakfast at lodge you will check in lukla airport. flight will be only in the morning time. your flight will be 35 to 40 minute to reach kahtmandu, depending on Traffic and weather conditions. The flight offer breathtaking of the himalayan mountain including Mt Everest. reaching kathmandu and transfer to your hotel. overnight stay at Hotel.

Day 14: Free Day In Kathmandu

Having a free day in Kathmandu can be a wonderful opportunity to explore the rich cultural heritage and vibrant atmosphere of Nepal capital city. you have own experience in kathmandu. overnight at hotel.

Day 15: Final departure

End of the your Nepal day we will make final departure to you international airport in kathmandu for your home country. see you next Time in Nepal

Cost Includes
  • pick up drop at international airport
  • 3 nights 3 star Family Friendly hotel with breakfast  in kathmandu
  • Kathmandu to Lukla to Kathmandu round trip flight ticket
  • Experience English fluent speaking friendly guide
  • Experience requirement  happy porter during the trek
  • Trekking permit & TIMS card
  • Khumbu Ga.Pa. Entrance Fee
  • lukla to lukla in every camp children friendly attached room in lodge
  • lukla to lukla Breakfast, Lunch & Dinner include (hygienic food )
  • Guide’s & Porter’s Insurance, Salary, food & accommodation during the Trek
  • Fresh fruits supply by Family Adventure Treks during the Trek
  • duffel bag & sleeping bad during the Trek
  • All arrangement government requirement document
  • Office service charge,tax & vat
Cost Excludes
  • Lunch & dinner in kathmandu
  • Kathmandu sightseeing activities
  • Camera battery charge, WiFi cost during the Trek
  • Hot shower during the Trek
  • Mineral Water while Trekking
  • Your Travel insurance
  • International flight ticket
  • Nepal visa
  • Any emergency arrangement cost
  • your personal
  • Guide & porter’s Tips

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