Langtang Gosaikunda Trekking

Langtang Gosaikunda Trekking Overview

The Gosaikunda Trek is a valuable pearl of Nepal which lies hidden between the Great  Himalayans. This trek offers travellers an captivating journey of not only a test to your physical vigour but also to the spiritual one. It is beautifully tucked within the landscapes of the Langtang region where travellers are greeted with the vibrant culture of Tamang people. Dunche is the starting point of the Langtang Gosaikunda trek that serves as a gateway to the Langtang valley.

The Gosaikunda trek of Nepal mirrors the natural wonders. As the trekkers proceeds deeper into this trek they can see the towering view of pine forests along with the colourful alpine flowers providing comfort to the exhausted souls. This trek is a little bit challenging but offers the trekkers paranomic views of snow capped mountains. It demands physical endurance but is still a good choice that winds through the lush rhododendron forests and heads into the alpine pastures; and on to the rebuilt village of Langtang. This Gosaikunda Trek offers the visitors to connect themselves with the nature and the wilderness and be in awe and wonder.  Through this trek you can gain the experience of deep gorges, rocky terrain, yak pastures, beautiful glaciers and lakes, picturesque villages, Buddhist religious practices and the ancient monasteries. The best aspects of the Langtang Gosaikunda Trek is about an opportunity to engage and interact with the local Tamang communities along the route. Tamang villages welcome trekkers with warm and cozy hospitality, providing insight into their  old customs, traditions, rituals and their way of life. Visitors have the chance to stay in homestays and local tea guesthouses where they can experience Tamang hospitality, savor traditional cuisine and participate in cultural activities. They can have the moment of their life basked in fine entertainment and beauty of Nepal.

The Langtang Gosaikunda Trek is one of Nepal’s pilgrimage trail which remains frozen during the harsh winter season. This trek provides a view of sacred lake, the Gosaikunda Lake that has religious significance for both Hindus and Buddhists. This Gosaikunda trek has an undeniable spiritual glamour. It is an amazing experience that resonates with the soul of every travellers reaffirming the ethereal beauty of nature and their surroundings. The trekkers are to follow the principles of Leave No Trace so as to respect the fragile ecosystem and conserve the beauty of the Himalayans for the upcoming generations to enjoy.

Best seasons to visit Langtang Gosaikunda Trekking

The perfect season for the Gosaikunda trek is during the spring (March – May). The weather in spring is quite conformable with slight rise in temperature during day but it may fall at night. You get stunning view of mountains and clear sky along with the colourful alpine flowers in higher places.

Autumn (September – November) is yet another ideal season to do this majestic journey to the Gosaikunda trek. Its is the most bustling time of the year for trekking as the monsoon rain slowly wraps up. The trails are no longer slick or filthy with rain but in their best state. The lofty view of the azure sky along with the rain washed mountains adds beauty to this trek. The autumn season is heartily recommended as it is a festive mood to whole Nepal. Travelers can experience Nepal’s main festivals including Dashain and Tihar.

In winter temperature can be harsh for most trekkers while monsoon rain may affect the trek in summer but visibility is still good. Some trekkers may choose to trek during this season as the trails are less crowded.

The weather in the mountain region is unpredictable as there may be an abrupt change.

Food during Langtang Gosaikunda Trekking

During the Gosaikunda trek you can have authentic local cuisine along with Asian and western cuisine which is tasty, hygienic and nutrient-rich. However, the choices are limited and more expensive than in cities.

Breakfast: You can have Oatmeal, Honey Tibetan bread (Chapati), Pancakes, Muesli breads, French toast(with jam, butter, cheese),Cornflakes, local Tsampa porridge, varieties of Hot drinks(tea, coffee, hot chocolates) and fruits

Lunch: A variety of foods including Dal Bhat, Tarkari, Tibetan bread, Macaroni dishes, Salad pizza, Momo, Sherpa stew, Steaks, Sandwiches, Tenduk spaghetti noodles, Potatoes along with desserts.

Dinner:  You can have Dal Bhat, Tarkari, Thukpa, Noodles, various soups, Korean Ramen, Tibetan bread, Macaroni, Momo, Vegetable curry, Steaks, Sandwich, Desserts, hard drinks, etc.

Dairy, alcoholic and caffeinated drinks and hot chocolates is not recommended. But you can enjoy the nourishing dishes to revitalize your energy and remain hydrated . You can access drinking water from lodges and teahouses or buy packed mineral water.

Accommodation for Langtang Gosaikunda Trekking

Accommodation here ranges from basic to standard. You will be embraced with kindness and hospitality of the Tamang people in their traditional tea guesthouses which tends to be cozier. You can expect simple rooms with two comfortable beds, pillows, blankets and often with shared bathroom and squat toilets. For solo trekkers you can have single room with attached bathroom at available places. Moreover, wifi, telephones and restrooms with hot showers are in western manner only in lower altitudes at more established teahouses for a small charge. Each accommodation reflects the rich cultural tapestry of the Tamang community.

Most Asked Question on Langtang Gosaikunda Lake Trek:

1) How difficult is Langtang Gosaikunda Trekking?

The Gosaikunda trek is moderate in level as long as you are reasonably fit. You will be reaching the maximum altitude of 4773 m above the sea level. If you can walk for 5 to 6 hrs a day depending on your goal while taking short breaks to appreciate the nature, you can complete this trek with ease. The Gosaikunda trek involves the sudden up and down hill walk which can be a little hard for the beginners. It may also be difficult as many people are prone to altitude related sickness. Although this adventurous trek is generally regarded as moderate only, necessary caution must be taken. The oxygen level starts to deplete at about 3000 m above the sea level making it difficult for many trekkers to climb to the elevation transcending 3000 m. Hence, altitude sickness is of a major concern so, its vital for one to accustom properly to the weather and environment. Always stay hydrated, eat enough warm meals and foremost listen to your body and have plenty of rest even if you experience any mild symptoms. However, any average fit person can accomplish this Gosaikunda trek easily. The fitter you are, the more you can happily enjoy the trek.

2) How expensive is Langtang Gosaikunda Trekking?

The cost for the Gosaikunda Trek ranges from USD 500 to USD 800 per person. However the price varies by the group size. It also depends on the itinerary you choose to follow as there are many different routes to take. You can also plan the pricing for the renting of trekking equipment and other personal expenses. The overall cost includes your meals, fresh fruits when available, accommodations, all necessary trekking permits, TIMS Card, transportations, rescue arrangements (if necessary), salary of guide, porter, essential paper works, office service charges and all Government taxes. The personal expenses depends on your decision. Taking a private jeep rather than the local bus costs more.

Thus, the cost of the Langtang Gosaikunda trek depends on how you spend it and how big is your group size.

3) What preparations should I do before trekking?

Nepal although being a small country it has its own unique trails and terrains. Its topography is one of its own kind which causes diverse change in its climate. For this Gosaikunda Trek proper planning, preparations and explorations must be done to make it an unforgettable journey. The trekkers must acquire all the necessary permits and cards (entry permits and TIMS card) depending on the region.  You must make sure you are aware of the local rules, regulations and their restrictions. Your healthy and safety is of foremost concern. Do engage in regular exercises like cycling, running, swimming, jogging and other cardiovascular trainings in order to improve your stamina and leg strength at least a month or so before your trek. You can avoid monsoon season and the harsh winter to simplify your trek. Its very important to choose the right season for your trek in order to enjoy the clear weather and striking views. You must plan your itinerary wisely taking your fitness level and other needs in consideration. Its also essential to respect the local customs, traditions and their unique perspectives while interacting with the local communities so its better to familiarize yourselves with Nepalese etiquettes.

Trekking equipment List:

Some basic clothes and minimal accessories along with the following list shall help you pack the right stuff for this trek:

• Scarf/ sun hat/ cap and a headlight with extra batteries
• Sunscreen and sunglasses with UV protection
• Gloves, thick wool socks and hiking boots
• Backpack with sleeping bag, trekking pole
• Necessary toiletries and personally preferred accessories
• Thermal bottle and water purification
• Lightweight cotton pants, down jacket, fleece jacket (all waterproof), hiking shirts and T-shirts, underwear
• First aid kit

4) Do I need guide and porter for Langtang Gosaikunda Trekking?

According to the new rules as stated by both TAAN and NTB, Yes. It is a mandatory for all the foreigners or all non Nepali trekkers visiting Nepal for trekking purposes to have a registered/ licensed trekking guide through a government registered trekking agency. You will have an English speaking guide who is highly experienced and can help the trekkers you navigate through the difficult slippery trails easily. They are familiar with the terrain and the local people and their culture so they can avoid any potential hazards as well as provide first aid in case of an emergency. The guide can provide valuable insights into history and answer questions on local interest points within a specific region.

On the other hand, porters are hired to help you with the burden of carrying heavy loads of trekking equipment, food and supplies on the off-the beaten path of Nepal so that you can have a comfortable and relaxed journey. They are known for their exceptional physical strength and high endurance. Porter is an essential part of tourism in Nepal. Porters have excelled their skills through the habitual experience during their daily lives in the rural villages. So porter is a need in the mountains. It is not only a way to deal with your heavy luggage but also the only means of transportation to the high altitude lodges and camps to get your necessary supplies.

For any abrupt changes in the rules do keep updated – Visit: Latest Travel Updates

Conclusion

In conclusion the Langtang Gosaikunda trek  helps the trekkers to secure an fascinating and memorable expedition in Nepal. It is culturally rich land which is inhibited by the Tamang people (a local community). This trek also helps the trekkers to encourage the cultural exchange as well as to promote sustainable and virtuous tourism. The trekkers bonds with the beautiful land and  inhabitants of Nepal. It is infused with cultural authenticity and the breath taking sceneries. And yet you don’t find any emotional, artistic or racial boundaries.

Cost Includes

Cost Excludes