Inner Kora of Mount Kailash: The Most Mysterious and Sacred Circuit Explained
The Kailash Inner Kora, or Inner Parikrama, is one of the sacred and challenging pilgrimages around Mount Kailash. The journey covers 34 kilometers and while immensely rewarding, it tests your endurance.
Tibetan locals believe those who have done 13 Outer Koras acquire the spiritual merit and readiness to try the Inner Kora. The Kailash Inner Kora circles Mountain Yinjiento which is known as Mount Nandi by Indian pilgrims. They believe this mountain as the abode of Shiva, situated south of Kailash.
The inner Kora begins and ends in Darchen. It requires extraordinary endurance and adequate acclimatization. Having previous high-mountain trekking experience will also help pilgrims complete the Kora successfully.
The highest place on the Inner Kora is close to the 13 Golden Chortens and the sacred Saptarishi Cave at around 5,860 meters. Generally, under good conditions, Inner Kora can be done in about nine hours.
Because of its high elevation, difficult terrain and spiritual importance, the Kailash Inner Kora is generally recommended for seasoned and devoted pilgrims who are looking for a spiritually enriching experience as a reward.
Inner Kora: Quick Insights
Duration: One to two days from Darchen Difficulty Level: Strenuous Distance Covered during Inner Kora: Approx 34 kilometers Starting Point: Darchen Maximum Elevation: Near the 13 Golden Chortens and Saptarishi Cave at 5,860 meters Ending Point: Darchen
Key Highlights of the Inner Kora
Asthapad (Ashtapad)
Asthapad is a sacred site and holds great importance to Jain worshippers. It is where Rishabhadeva, the first Tirthankara, is said to have acquired spiritual liberation. Pilgrims can have the most stunning and clear views of Mount Kailash from here.
Nandi Parvat (Mount Yinjietuo)
Mount Yinjietuo looks like Nandi, the holy bull that rides on Lord Shiva’s back. The Inner Kora circles this sacred peak, making it an essential part of the pilgrimage.
Saptarishi Cave
Sptarishi cave is situated at a very high altitude. It is a natural cave and believed to be the place where the seven sages (Saptarishis) of Hindu mythology meditated.
13 Golden Chortens (Stupas)
A group of little stupas and prayer flags is located at the top of a cliff. It is dedicated to the thirteen famous monks of Drigung Til Monastery. Pilgrims, basically, halt here to pray and carry out their rituals.
Atmalingam
It is a magical ice or snow structure. It is believed to be the beginning of the holy Sailodha River. Pilgrims undertaking the inner Kora often visit this site as a place of spiritual insight.
Selung & Gyangdrak Monasteries
Selung and Grangdrak monasteries are small monasteries along the way. Pilgrims visit these monasteries to offer prayers, immerse themselves in the spiritual ambiance and get rewarded with the clear views of Mount Kailash and Yinjietuo.
What is Kailash Kora?
The word kora originates from Tibetan. It means the sacred act of walking in a circular way around a holy site. In relation to Mount Kailash, this ritual walk is termed Kailash Kora.
The Kora is done in a clockwise direction as an expression of devotion. It is truly a spiritual pilgrimage that is believed to wash off negative karma and steer the soul toward inner awakening and liberation.
There are two routes that the Kailash Kora follows. Outer Kora is a more common route. It is suitable for pilgrims and trekkers seeking a meaningful yet manageable experience while the Inner Kora is far more challenging and restricted requiring good physical preparation, special permits and professional guides. Both routes encircle the sacred Mount Kailash, which is significant across several faiths like Hinduism, Buddhism, Jainism and the Bon religion.
The Inner Kora of Mount Kailash: Route
The Inner Kora of Mount Kailash usually begins and concludes at Darchen. The majority of the pilgrims take the following route for the spiritually enriching Inner Kora of Mount Kailash:
From Darchen to Selung Monastery: The journey starts with a gentle walk from Darchen to the Selung monastery.
Climbing towards Mount Yinjietuo (Nandi Parvat)
Walk towards the south face of Mount Kailash. The path on route draws closer to Kailash’s southern cliffs, offering enchanting scenery.
Head towards 13 Golden Chortens & Saptarishi Cave.
Cross Yinjietuo/Nandi Pass
Descent back to Darchen
The Inner Kora concludes after you follow the steep path down into the valley, followed by the return walk to Darchen.
Intriguing Facts About the Inner Kora Experience
A High Altitude Journey with Steep Climbs
The Inner Kora is more challenging compared to the outer quora. The first hike from Darchen Town to Selung Monastery, which is situated at a height of 5,020 meters, is already tough. Then, you will move through stiff and steep trails that are covered with very loose rocks up to the southwest side of Mount Kailash, which is about 5,600 meters high.
The most difficult part is when you have to use the ropes to reach the 13 Golden Chortens and the Saptarishi Cave. Walking through such a rugged and high altitude path can be difficult. So, you will need to apply caution while navigating.
No Marked Trails or Directional Signs Along the Route
The Inner Kora can be full of surprises since there are no well-defined paths or signposts to point the way. You need to be very observant of the trail. Each section allows you to ensure a unique experience. The journey teaches you qualities like patience, concentration, and respect for nature.
Opting for a guided journey is highly recommended to conclude the Inner Kora safely, as they are familiar with the routes and are experts in navigating such areas.
High Altitude Weather
To complete the Inner Kora, you will navigate the path with harsh weather. Sudden strong winds or temperature drops are common in such areas. The chilly weather can be difficult to handle even in the daytime. So, you need to wear warm clothes for a safe and comfortable stay.
Because of these conditions, you must be prepared. Make sure to take your time to acclimatize and wear layered clothing. Inquire about the weather with your guide and head out only when conditions are confirmed to be stable. Also, ensure layered clothing and be ready to adjust your schedule when needed.
The Serene Atmosphere and Mysterious Circuit
The Inner Kora trail is tranquil. It is not a popular route among pilgrims. Only a few people undertake it. The surrounding area is remote. There is no disturbance of people and sounds. So, you can walk while feeling nature’s serenity.
Many believe the path is meant only for spiritually prepared seekers making the experience very different and enriching. The Inner Kora of Mount Kailash is also considered mysterious because of the extreme challenges. In addition, the journey provides a chance to witness deeply sacred nature and takes you to secluded sites such as Saptarishi Cave and Nandi Parvat.
There are no food or medical stops along the Inner Kora. Water can only be filled at the Selung Monastery and Gyangdrak Monastery. So, you need to bring the high-energy foods. Very few pilgrims take this path. So, you can fully immerse yourself in a tranquil and calm atmosphere.
Who Can Do The Inner Kora of Mount Kailash?
The Kailash Inner Kora is a challenging journey that is designed exclusively for the fittest and most experienced travelers. The trail leads to extreme altitudes. It includes steep ascents and goes through deserted places. Under such conditions, the journey is generally recommended for the skilled trekkers who have already completed demanding high-altitude treks before.
People who have previous experience with high altitude trekking have the physical condition, stamina, and mental strength that are essential for the Inner Kora. The expert explorers and mountaineers can also take up this journey. The skilled climbers can complete the Kora. Also, fit people who can adapt to the high altitude and also complete the Inner Kora of Mount Kailash safely.
The individual who is not acclimatized to high altitudes or extreme conditions should not attempt the Inner Kora. They can instead opt for an Outer Kora, which is a three day classical trek around Mount Kailash. It is an easier way to experience the serenity of the holy landscape while still being able to connect with its spiritual energy.
Best Time for Inner Kora of Mount Kailash
The Inner Kora of Mount Kailash can be taken from May to mid October. These months and seasons usually have good temperatures, which result in almost stable conditions.
The environment at this time is clean and cool with the bright blue sky and the great visibility. The main feature of this month is that travelers can enjoy clear views of Mount Kailash throughout the whole journey.
Another rewarding time to do the Inner and Kora is during Saga Dawa Festival period. This festival falls in May or June. This religious holiday is celebrated in honor of the Buddha (Sakyamuni). At this time, the Kailash area gets several visitors who come to see the spiritual events.
However, it is crucial to note that the region’s climate is characterized by sudden weather changes. There can be unexpected snowfall, very strong winds, or rain in a very short time making the Inner Kora trail very slippery.
So, it is important to schedule their journey at the right ime with a favourable weather window. They should also be ready for the changes in their schedule in order to stay safe during the pilgrimage.
Inner and Outer Kora: What’s the Difference?
The differences between the Inner Kora and Outer Kora can mainly be found in three aspects: the length of the routes, the difficulty level, and the accessibility.
The Inner Kora covers a more restricted area but is far more exhausting since it has rougher ground, which makes it relatively less accessible. On the other hand, the Outer Kora takes a longer route that is comparatively easier which makes it accessible to most pilgrims.
The Outer Kora is about 52 kilometers long. Most pilgrims complete the walk in three days. The Inner Kora stretches for about 34 kilometers. Pilgrims complete it within a day or in around 2 days. So, it is considered the toughest high altitude pilgrimage in the world.
Both ways are very important spiritually and give different experiences. We usually recommend the Outer Kora for a more gentle and pleasant trip, while the Inner Kora is best for those looking for the difficult and adventurous path.
How to Be Prepared for the Inner Kora of Mount Kailash?
Develop Physical Fitness
Being physically fit is necessary for the inner Kailash Kora. It is a high-altitude journey that demands good physical fitness. You can gradually build fitness including cardio and strength exercises, some months before the journey.
You can hike in the nearby hills to get used to the conditions in the higher terrains. In addition, you may choose to do cardio workouts like jogging, cycling, running, stair climbing and swimming.
Besides that it is also essential to focus on strength exercises. You may do training like deadlifts, squats, planks and all to develop your leg strength and maintain balance. Equally important is to be prepared and stay positive during the long and exhausting days during the yatra.
Pack Smart
Packing smart with the right essentials makes the journey safer and more enjoyable. For the whole journey high quality trekking shoes are a must. Good quality footwear can prevent blisters and injuries when walking on rough trails.
Also, you should bring warm layered clothes as weather is generally chilly at high elevations. Packing in layers also helps you adjust to frequent changing weather around Mount Kailash.
You may also choose to bring good sleeping bag, rain gear and light backpack. Do not forget to take along refillable water bottle and high energy snacks to maintain your energy. When the packing is done wisely you can focus on the journey and stay comfortable.
Be Aware of the Acclimatization Process
The Kailash Inner Kora journey takes place at a high altitude. The trail goes through the snowy mountains at high elevation. Travelers who are unable to adapt to altitude are more likely to develop the symptoms of altitude sickness.
The most common early signs of altitude sickness are headache, dizziness, nausea, breathlessness, extreme tiredness, poor appetite and sleep disturbances. So, throughout the tour even during overland drive it is essential to be aware of signs and follow suggested guidelines.
Normally, altitude sickness likelihood can be minimized if taken care of early but ignoring the symptoms can lead to severe health problems. Thus, acclimatization and other measures taken to prevent altitude sickness at early stage are very important for safe and successful Kailash Inner Kora.
You need to follow precautionary measures to reduce trisk of altitude sickness. You have to maintain slow and steady walking pace. Don’t rush at high altitude. Make sure to drink lot of water during the day as it will prevent dehydration. Having nutritious meals is also necessary.
Include acclimatization days on your itinerary. If you are considering using preventive medication like acetazolamide (Diamox), then consult a doctor before your trip. Most importantly, if the symptoms get worse, then immediately move to a lower altitude.
Permits Needed for Inner Kora of Mount Kailash
Tibet has strict travel rules for foreign visitors. First, you need to get your Inner Kora of Mount Kailash trip booked with an approved local agency. We here at Family Adventure Treks & Expedition provide an organized tour and arrange the permits required for the Inner Kora.
Also, you must apply for a tourist visa to China on your own through the Chinese embassy or consulate in your home country. When you have your visa to China, you can send us the images or photocopies of your passport and visa pages.
We will then apply for the Tibet Travel Permit for you. This permit is mandatory and is checked before you can board a flight or train to Lhasa.
Along with the Tibet Travel Permit, another permit is needed for this trip. Your assigned Tibetan guide will assist you in getting these along the way. Alien’s Travel Permit, Military Permit, and Foreign Affairs Permit are needed for the trip. The guide will handle the whole process in Lhasa, ensuring hassle-free documentation.
Some Tips for a Smooth and Successful Inner Kora
Before starting the journey, you should download and save an offline map of the Inner Kora on your phone. At higher sections, the mobile signals are practically absent. So, it is essential to download an offline map.
Make sure that you are accompanied by the local guides. They are familiar with the route and terrain. They can assist you during tough spots particularly when it comes to steep ascents. So, follow their advice and navigate smoothly.
It is important to drink plenty of water and pack high energy snacks such as nuts, energy bars, or chocolates. These are some ways to help maintain your energy levels throughout long and tiring hours during the inner kora.
Altitude sickness medicine, bandages, and personal medications are some essentials that you can bring along. These are important essentials that are required for the adventure. However, it is wise to consult with the doctor before its use.
In case you are going through steep sections or high passes, use a helmet for protection against falling rocks. You need strong, comfortable and sturdy trekking boots for the uneven, rocky surface. Trekking poles can be a great help in keeping your balance and stability.
Stay hydrated and ascend slowly. Make sure to follow the local regulations and principles of sustainable tourism.
