Everest Base Camp Family Trek – 15 Days | Private Family Adventure in Nepal
72 reviews in Tripadvisor
Trip Duration
15 Days
Max. Altitude
5,643 m. / 18,514 ft.
Trip Difficulty
Challenging
Group Size
private package,
Transportation
Car/Flight
Accommodation
Hotel & Tea house lodge
Activity
Trekking
Meals
B.L,DUS$ 1600
Trip Overview
Welcome to Family Adventure Pvt. Ltd., where we specialize in creating unforgettable experiences for families seeking adventure and connection. Embark on a breathtaking journey with our Everest Base Camp family trekking expedition.
” This is a private family trek arranged exclusively for your family. Your itinerary and walking pace can be tailored to your group’s needs.”
Embark on an extraordinary family adventure amidst the majestic Himalayas. Our dedicated team ensures every step is filled with excitement, wonder, and shared joy. Trek towards Everest Base Camp, immersing yourselves in the breathtaking beauty of the legendary trails. Strengthen your family bond and create unforgettable memories in this remarkable journey. Our experienced and knowledgeable guides will accompany your family every step of the way, ensuring safety and providing fascinating insights into the local culture and natural wonders that surround you. Traverse picturesque villages, interact with friendly locals, and witness breathtaking panoramas that will leave you in awe.
At Family Adventure Pvt. Ltd. with utmost care, we have designed this trek for families with children and adults who are physically prepared for a high altitude trekking adventure . Expect cozy accommodations, delectable meals, and thoughtfully planned itineraries that balance relaxation, exploration, and cherished moments shared as a family. With every milestone conquered on the trail, you’ll experience an unparalleled sense of accomplishment and unity. Treasure the shared memories, laughter, and unwavering support that will forge enduring bonds, destined to withstand the test of time. We understand that every family is different, so we have planned this trek at a comfortable pace, with proper acclimatization, comfortable accommodation, and support from our experienced local guides. This gives your family enough time to enjoy the journey, take in the mountain scenery, and make lasting memories together.
As you make your way towards Everest Base Camp, a sense of accomplishment and camaraderie will strengthen the bonds within your family. The sheer beauty of the surroundings, from snow-capped peaks to breathtaking valleys, will leave you in awe and inspire a deep appreciation for the natural world.
Highlights of Everest Base Camp Family Trek – 15 Days | Private Family Adventure in Nepal
- Private family-friendly treks
- Scenic mountain flight from Kathmandu to Lukla
- Explore Namche Bazaar and Sherpa culture
- Sherpa culture & Everest View Hotel
- See historic Tengboche Monastery
- Two important days of acclimatisation
- Nangkartshang viewpoint and Dingboche
- Everest Base Camp 5,364 m |
- Experience the Khumbu Glacier
- Views of the sunrise from Kala Patthar
- Family- friendly teahouse accommodation
- Experienced local guide and porter support
- Fresh fruit served during trek
Why Go for Everest Base Camp Family Trek with Us?
- Local trekking company Nepal
- Experienced guides from the region of Everest
- Private family arrangements.
- Careful acclimatization planning
- Support for families is flexible
- Local team available all through the trek
- Assist before, during and after the trek
- Private family-friendly itinerary
- Gradual acclimatization in Dingboche and Namche Bazaar
- Family Friendly Teahouse Accommodation
- Flexible pace for families
- 24/7 support from our local team
Itinerary of Everest Base Camp Family Trek – 15 Days | Private Family Adventure in Nepal
Day 01: Kathmandu Arrival
Upon your arrival in Kathmandu, our team will warmly welcome you and escort you to your hotel. Take this day to rest, acclimate to the local environment, and prepare for your upcoming adventure.
Activity: Drive/20 Minute
Max. Altitude: 1300m./4,265ft. (kathmandu)
Meal: B
Accommodation: 3-star hotel
Day 02: Kathmandu – Lukla – Phakding
Catch a scenic flight from Kathmandu to Lukla, where your trek begins. From Lukla, embark on a picturesque trail to Phakding, After arriving in Phakding, settle into your teahouse and enjoy an overnight stay.
Activity: Flight 30 minute/4 hour Trek
Max. Altitude: 2600m./8,530ft. (Phakding)
Meal: B.L.D
Accommodation: Tea house lodge
Day 03: Phakding – Namche Bazaar (Elevation: 3446m)
Distance: Approximately 6.2 miles (10 km)
Estimated Time: 5-6 hours
Terrain: The trail starts with a gentle ascent along the Dudh Koshi River, passing through small villages and crossing suspension bridges. The trail then gradually ascends, leading you through beautiful forests and offering occasional views of Mount Thamserku. The final stretch involves a steep climb up to Namche Bazaar. Upon arrival in Namche Bazaar, check in to your teahouse and relax after the day’s trek. Overnight stay in Namche Bazaar.
Activity: Trek 7 hour
Max. Altitude: 3446m./11,306ft. (Namche Bazar)
Meal: B.L.D
Accommodation: Tea house lodge
Day 04: Acclimatization Day in Namche Bazaar
During your acclimatization day in Namche Bazaar, it’s essential to give your body time to adjust to the higher altitude before ascending further. Here are some activities you can do on your acclimatization day in Namche Bazaar:
Hike to Everest View Hotel:
Take a hike up to the Everest View Hotel, which offers stunning panoramic views of Mount Everest and other surrounding peaks. The trail provides a good opportunity to get used to the higher altitude while enjoying breathtaking scenery.
Explore Namche Bazaar:
Spend some time exploring the lively streets of Namche Bazaar. Visit the local markets, shops, and bakeries. You can buy souvenirs, trekking gear, or try some local delicacies.
Visit the Sherpa Museum:
The Sherpa Museum in Namche Bazaar provides insights into the local culture, history, and traditions of the Sherpa people. Learn about their mountaineering history and their way of life in the high Himalayas.
Acclimatization Walks:
Go for short walks around Namche Bazaar, exploring the nearby villages and landscapes. These short walks will help your body adjust to the altitude gradually. overnight stay at same Lodge.
Activity: Trek 4 hour
Max. Altitude: 3446m./11,306ft. (Namche bazar )
Meal: B.L.D
Accommodation: Tea house lodge
Day 05: Namche Bazaar to Tengboche (3867m)
Distance: Approximately 6.2 miles (10 km)
Estimated Time: 5-6 hours
Terrain: The trail initially descends to the Dudh Koshi River, passing through rhododendron and pine forests. After crossing a suspension bridge, the trail ascends steeply to Tengboche. The final stretch offers breathtaking views of Mt. Everest, Nuptse, Lhotse, Ama Dablam, and other peaks. Upon arrival in Tengboche, Check in to your teahouse and stay overnight in Tengboche
Activity: Trek 7 hour
Max. Altitude: 3867m./12,687ft. (Tengboche)
Meal: B.L.D
Accommodation: Tea house Lodge
Day 06: Tengboche – Dingboche (4481m)
Distance: Approximately 6.8 miles (11 km)
Estimated Time: 5-6 hours
Terrain: The trail starts with a descent through rhododendron and birch forests, crossing the Imja Khola (river) via a suspension bridge. After the bridge, the trail ascends gradually, passing through picturesque villages and fields. As you continue, you’ll reach the village of Dingboche, nestled in a beautiful valley with stunning mountain views. Check in to your teahouse and stay overnight in Dingboche.
Activity: Trek 7 hour
Max. Altitude: 4481m./14,701ft. (Dingboche)
Meal: B.L.D
Accommodation: Tea house lodge
Day 07: Acclimatization Day in Dingboche
During your acclimatization day in Dingboche, it’s essential to continue giving your body time to adjust to the higher altitude before ascending further. Dingboche is at a higher elevation, so taking a rest day here is crucial for proper acclimatization. Here are some activities you can do on your acclimatization day in Dingboche:
Nangkartshang Peak Hike:
Consider hiking up to Nangkartshang Peak, located just above Dingboche. It offers stunning panoramic views of the surrounding mountains, including Ama Dablam, Makalu, Lhotse, and Island Peak. The hike will help you acclimatize while rewarding you with breathtaking vistas.
Explore Dingboche Village:
Take a leisurely stroll around Dingboche village and immerse yourself in the local culture and lifestyle. Visit the local teahouses, interact with the friendly Sherpa people, and gain insights into their daily routines.
Attend a Health Talk:
Many trekking agencies and lodges organize health talks on altitude sickness and acclimatization. Attend one of these sessions to learn more about how to recognize the symptoms of altitude sickness and how to take care of yourself during the trek.
Rest and Relax:
An essential part of acclimatization is proper rest. Use the day to relax at your lodge, read a book, or simply enjoy the serene and peaceful environment of Dingboche.
Photography:
Dingboche offers fantastic opportunities for photography. Capture the scenic landscapes, traditional Sherpa houses, and the Himalayan giants that surround the village. Overnight stay at same lodge in Dingboche.
Activity: Rest day
Max. Altitude: 4481m./14,701ft. (Dingboche )
Meal: B.L.D
Accommodation: Tea house lodge
Day 08: Dingboche – Lobuche (4930m)
Distance: Approximately 4.3 miles (7 km)
Estimated Time: 4-5 hours
Terrain: The trail from Dingboche to Lobuche involves a gradual ascent along the lateral moraine of the Khumbu Glacier. You’ll pass through Dughla (Thukla), where there are several memorial stupas dedicated to climbers who lost their lives on Everest. The trail then continues with a steady climb until you reach the small settlement of Lobuche. check in room and overnight stay at Tea house lodge.
Activity: Trek 6 hour
Max. Altitude: 4930m./16,175ft. (Lobuche)
Meal: B.L,D
Accommodation: Tea house lodge
Day 09: Lobuche – Gorak Shep (5160m) – Everest Base camp (5365m)- Gorak shep
Post breakfast trek to Gorak Shep from Lobuche through the rocky terrain of the Khumbu region. Following lunch and check in at the lodge, you will be met by your guide who will take you to Everest Base Camp.
The round trip from Gorak Shep to Everest Base Camp is approximately 3-4 hours depending on walking pace, weather and trail conditions. Enjoy views of the Khumbu Glacier and time at Everest Base Camp, then return to Gorak Shep for an overnight stay.
Activity: Trek 6 to 7 hour
Max. Altitude: 5160m./16,929ft. (Gorakshep )
Meal: B.L.D
Accommodation: Tea house lodge
Day 10: Gorak Shep – Kala Patthar – Pheriche (4283m)
Get up early and walk up to Kala Patthar for sunrise views over Mount Everest, Nuptse, Pumori and the other Himalayan peaks. Return to Gorak Shep for breakfast then start the downhill trek to Pheriche. The trail meanders through the rugged scenery of the Khumbu region with some spectacular views of the mountains along the way.
On reaching Pheriche, Check in to the lodge and relax.
Activity: Trek 7 hour
Max. Altitude: 5545m./18,192ft. (Kala patthar )
Meal: B.L.D
Accommodation: Tea house lodge
Day 11: Pheriche – Namche bazaar (3500m)
Distance: Approximately 15km (9.3miles)
Estimated Trekking Time: 6 to 7 hour
Terrain: After breakfast start the journey to Namche bazaar. From pheriche taking the most common route. The trail includes a combination of ascents and descents, as it follows the Dudhkoshi River valley and crosses several suspension bridges along the way. The trek from pheriche to Namche Bazaar usually takes about 6 to 7 hour, depending on individual walking pace, weather conditions and rest breaks. Arrive in Namche bazaar. Check in room. Overnight stay at Tea house lodge.
Activity: Trek 7 hour
Max. Altitude: 3500m./11,483ft. (Namche bazar )
Meal: B.L.D
Accommodation: Tea house lodge
Day 12: Namche Bazaar -phakding - Lukla(2800m)
Distance: Approximately 11km (7miles)
Estimated Trekking Time: 8 hour
Terrain: Leave Namche Bazaar and trek downhill to Phakding, a village situated along the Dudhkoshi River. The trail offers a mix of descents and relatively flat sections, passing through picturesque landscapes and across several suspension bridges. After reaching Phakding, continue trekking to Lukla, the gateway to the Everest region. The trail includes some short uphill sections and follows the Dudh Koshi River valley. Upon arrival in Lukla, relax and celebrate the completion of your trek. Overnight stay in a lodge.
Activity: Trek 7 hour
Max. Altitude: 2800m./9,186ft. (Lukla)
Meal: B.L.D
Accommodation: Tea house lodge
Day 13: Lukla to Kathmandu fly
After breakfast at lodge you will check in lukla airport. flight will be only in the morning time. your flight will be 35 to 40 minute to reach kahtmandu, depending on Traffic and weather conditions. The flight offer breathtaking of the himalayan mountain including Mt Everest. reaching kathmandu and transfer to your hotel. overnight stay at Hotel.
Activity: Flight 30 minute
Max. Altitude: 1300m./4,265ft. (kathmandu)
Meal: B
Accommodation: 3 star hotel
Day 14: Free Day In Kathmandu
Enjoy a free day in Kathmandu to explore the city’s rich cultural heritage, visit historic temples and local markets, or relax at your hotel after your trek. You can arrange optional sightseeing activities at an additional cost. Overnight stay at your hotel in Kathmandu.
Activity: Free day
Max. Altitude: 1300m./4,265ft. (kathmandu)
Meal: B
Accommodation: 3 star hotel
Day 15: Final departure
After breakfast, our team will transfer you to Kathmandu’s international airport for your departure. We hope to welcome you back to Nepal
Activity: Departure
Max. Altitude: 1300m./4,265ft. (kathmandu Airport)
Meal: B
Includes/Excludes
What is included?
- pick up drop at international airport
- 3 nights 3 star Family Friendly hotel with breakfast in kathmandu
- Kathmandu to Lukla to Kathmandu round trip flight ticket
- Experienced, English – speaking trekking guide
- Experience friendly porter during the trek
- Trekking permit & TIMS card
- Khumbu Ga.Pa. Entrance Fee
- Family-friendly accommodation in Lukla and along the trekking route, with attached bathrooms where available.
- Breakfast, Lunch & Dinner during the trek from lukla to lukla (hygienic food )
- Guide’s & Porter’s Insurance, Salary, food & accommodation during the Trek
- Fresh fruits provided by Family Adventure Treks during the Trek
- duffel bag & sleeping bag during the Trek
- Required government documentation and applicable permit fees
- Office service charge, tax & vat
What is not included?
- Lunch & dinner in kathmandu
- Kathmandu sightseeing activities
- Camera battery charge, WiFi cost during the Trek
- Hot shower during the Trek
- Mineral Water while Trekking
- Your Travel insurance
- International flight ticket
- Nepal visa
- Emergency evacuation and rescue cost, if required
- personal Expenses
- Tips for the guide and porter
Trip Information
Trek Duration of Everest base camp family trek
The Everest Base Camp Family Trek is a 15 days private adventure trek for families who wish to explore the Everest region at a comfortable pace. Travel through Sherpa villages, suspension bridges, Buddhist monasteries and spectacular Himalayan landscapes, with time for acclimatization before reaching Everest Base Camp.
When to Go With Your Family to Everest Base Camp
Everest Base Camp Family Trek Best Time: Spring (March to May) and Autumn (September to November). During these months the weather is usually settled, with clear mountain views and good trekking conditions.
Spring is the time for blooming rhododendrons and fresh mountain vistas. Autumn is famous for clear skies and great Himalayan views. Weather in the mountains can change quickly, so our team will be monitoring local conditions and will be able to advise throughout the trek.
Family Accommodation
We select hotels in Kathmandu and teahouses on the trek based on cleanliness, comfort and location. Rooms are generally on a twin-sharing basis during the trek and attached bathrooms are available at selected lodges where possible.
The higher you go in the Everest region the more basic the accommodation standards become. Each night, our team help families find the best available accommodation along the trekking route.
Local Guides with Experience
Your trek is accompanied by an experienced English speaking local guide who knows the Everest region, trekking routes and local culture. Our guides keep track of the group’s pace, help with acclimatisation and offer support throughout the trek.
Family Friendly Itinerary and Acclimatising
The itinerary is planned with gradual ascent and special acclimatisation days at Namche Bazaar and Dingboche. We walk at a comfortable speed, stop for adequate rest as necessary.
Families can also talk to our team about their preferences beforehand, so that the itinerary and daily pace can be adjusted for the group’s experience and physical condition.
Trek Meals
Breakfast, lunch and dinner are provided during the trekking part of the journey. Common meals are dal bhat, vegetables, soups, noodles, pasta, momo, Sherpa stew, eggs and other available local or international options.
If your family has any special dietary needs or preferences, please let us know in advance so we can accommodate you.
Transport for families
We arrange the ground transportation and domestic flights needed for the itinerary. Kathmandu-Lukla-Kathmandu flights are dependent on weather and operational conditions and sometimes experience delays or changes.
Emergency and Safety Support
Safety is paramount all through the trek. Our guides monitor altitude, weather conditions and the overall well-being of the group. They have experience of high altitude trekking and basic first aid.
If any member of your party experiences altitude problems or illness, our staff will assess the situation and help coordinate the appropriate support, including changes to the itinerary when required.
Trekking Gear
We provide or arrange the required trekking equipment as mentioned in the inclusions such as duffel bag and sleeping bag which is part of the package. Our team can also advise you on personal equipment such as trekking boots, warm clothing, trekking poles, backpacks and other items needed for the Everest Base Camp trek.
Communication and the Internet
There is mobile network coverage and internet access in many parts of the Everest region but connectivity becomes less reliable at higher altitudes. Wi-Fi may be available at the teahouses, but it’s not always speedy and costs extra.
Travellers can buy a Nepali SIM card from providers like Nepal Telecom or Ncell in Kathmandu.
Family Friendly Trekking Responsible Trekking
We encourage families to respect local culture, follow responsible trekking practices and help protect the Himalayan environment. Our guides have information about the Sherpa culture, local traditions, monasteries and the natural environment along the route.
Is the Everest Base Camp Trek Difficult For Families?
The Everest Base Camp Trek is a physically demanding high-altitude trek and requires a good level of physical fitness and the ability to walk for long hours over consecutive days. The trail has both uphill and downhill parts, rough terrain and a significant altitude gain.
Families who are physically prepared can complete the trek with proper preparation, gradual acclimatization, a suitable pace and support of an experienced local guide. Before booking, parents must consider the fitness, prior hiking experience and altitude tolerance of each family member.
The trek can be challenging, but a trip to Everest Base Camp is an opportunity for families to explore the Himalayas, learn about the culture of the Sherpa people and enjoy a special adventure.
Frequently Asked Questions – Everest Base Camp Family Trek
1 How difficult is the Everest Base Camp Family Trek?
The Everest Base Camp Family Trek is a physically demanding journey and requires good fitness and preparation. The trail involves walking up and downhill on uneven trails with several days at high altitude. The highest point is Kala Patthar at about 5,643 m and Everest Base Camp is at 5,364 m. No technical climbing skills are required but family members should be comfortable walking for several hours a day. We build acclimatization days into our private itinerary and take a flexible pace, to ensure families enjoy the journey.
2. What is the minimum age for children on the trek?
There is no one minimum age that will suit all children, as readiness depends on physical fitness, hiking experience, maturity and the ability to cope with long walking days at high altitude. We suggest talking to our team about your child’s age and experience before booking. Parents should note that this trek goes above 5,000 m and calls for careful preparation. We can help you decide if the itinerary is right for your family.
3. What is the best time for the Everest Base Camp Family Trek?
The ideal time for Everest Base Camp Family Trek is during the spring (March to May) and autumn (September to November). In spring the lower elevations bloom with rhododendrons and the trekking conditions are pleasant. In autumn you can generally expect clear skies and excellent mountain views. Families like these seasons because the trekking conditions are usually good. However, mountain conditions can change rapidly, so proper clothing and a flexible schedule are important.
4. How much does the Everest Base Camp Family Trek cost?
Our Everest Base Camp Family Trek package starts from US$1,600 per person. The final price depends on the number of family members, dates of travel, type of accommodation and required services. We offer private family trekking arrangements with an experienced local guide and support along the trail. Tell us how many people and when you want to go for a quote that suits you, with a clear list of what is and isn’t included.
5. How many days does the Everest Base Camp Family Trek take?
Everest Base Camp Family Trek 15 Days A day by day itinerary including arrival in Kathmandu, trek to Everest Base Camp, return journey and departure arrangements. There are acclimatisation days in Namche Bazaar and Dingboche where your family can adapt to the increasing altitude. You can customise the exact pace to suit your family’s needs and flight itineraries and weather.
6. Is the Everest Base Camp Trek safe for children?
Everest Base Camp Trek can be suitable for well-prepared children if the itinerary is well planned and experienced local support is available. But it is a trek at high altitude and no itinerary can eliminate all risks. Children can get tired, cold or altitude sickness so parents and guides must be very attentive to their condition. Our private family trek is slow acclimatisation and flexible walking pace. Parents should consult a healthcare professional experienced in high altitude travel before taking children on the trek.
7. What type of accommodation is available during the trek?
Accommodation on the Everest Base Camp Family Trek will be in a hotel in Kathmandu and local teahouse lodges on the trekking trail where you will be staying overnight. Most of the rooms are twin sharing and attached bathrooms in selected lodges wherever possible. As you go higher accommodation becomes more basic and facilities more limited. We select clean, comfortable lodges that are available in good locations so your family is comfortable during your stay.
8. Do we need previous trekking experience?
Previous trekking experience is an advantage, but not essential. Families in good fitness who prepare in advance may be able to do the trek without having done a high altitude trek before. We recommend regular walking, hill walking and cardiovascular exercise prior to arrival in Nepal. Children and adults need to be prepared for several days of walking and changing weather conditions. Our guide will help you stay on pace and support you on the trail.
9. What happens if a family member gets sick during the trek?
In case any of the family gets ill on the trek, our guide will assess the situation and help in arranging the required help. If you suspect altitude sickness, you should not climb any higher and you may need to go down to a lower altitude. Depending on the severity and location, additional medical assistance or emergency helicopter evacuation may be necessary. Helicopter Evacuation is weather, availability and operational condition dependent and may not be included in package. All people in the family should have adequate travel insurance to cover high altitude trekking and evacuation in an emergency.
10. What happens if the weather affects our flights to Lukla?
Flights to and from Lukla are subject to delays or cancellations due to weather and operational conditions. We suggest to have some flexibility in your travel schedule in case your flight is delayed. Our team will help coordinate arrangements and advise you on available options if the schedule changes. Additional accommodation, transport or flight costs may apply depending on your package inclusions and circumstances.
Trip Reviews
US$ 1600
