Everest Base Camp Family Trek – 15 Days | Private Family Adventure in Nepal
72 reviews in Tripadvisor
Trip Duration
15 Days
Max. Altitude
5,643 m. / 18,514 ft.
Trip Difficulty
Challenging
Group Size
2-10
Transportation
Car/Flight
Accommodation
Hotel & Tea house lodge
Activity
Trekking
Meals
B.L,DUS$ 1600
Trip Overview
Welcome to Family Adventure Pvt. Ltd., where we specialize in creating unforgettable experiences for families seeking adventure and connection. Embark on a breathtaking journey with our Everest Base Camp family trekking expedition.
Embark on an extraordinary family adventure amidst the majestic Himalayas. Our dedicated team ensures every step is filled with excitement, wonder, and shared joy. Trek towards Everest Base Camp, immersing yourselves in the breathtaking beauty of the legendary trails. Strengthen your family bond and create unforgettable memories in this remarkable journey. Our experienced and knowledgeable guides will accompany your family every step of the way, ensuring safety and providing fascinating insights into the local culture and natural wonders that surround you. Traverse picturesque villages, interact with friendly locals, and witness breathtaking panoramas that will leave you in awe.
At Family Adventure Pvt. Ltd. with utmost care, we have designed this trek for families with children and adults who are physically prepared for a high altitude trekking adventure . Expect cozy accommodations, delectable meals, and thoughtfully planned itineraries that balance relaxation, exploration, and cherished moments shared as a family. With every milestone conquered on the trail, you’ll experience an unparalleled sense of accomplishment and unity. Treasure the shared memories, laughter, and unwavering support that will forge enduring bonds, destined to withstand the test of time. We understand that every family is different, so we have planned this trek at a comfortable pace, with proper acclimatization, comfortable accommodation, and support from our experienced local guides. This gives your family enough time to enjoy the journey, take in the mountain scenery, and make lasting memories together.
As you make your way towards Everest Base Camp, a sense of accomplishment and camaraderie will strengthen the bonds within your family. The sheer beauty of the surroundings, from snow-capped peaks to breathtaking valleys, will leave you in awe and inspire a deep appreciation for the natural world.
Highlights of Everest Base Camp Family Trek – 15 Days | Private Family Adventure in Nepal
- Private family-friendly treks
- Scenic mountain flight from Kathmandu to Lukla
- Explore Namche Bazaar and Sherpa culture
- Sherpa culture & Everest View Hotel
- See historic Tengboche Monastery
- Two important days of acclimatisation
- Nangkartshang viewpoint and Dingboche
- Everest Base Camp 5,364 m |
- Experience the Khumbu Glacier
- Views of the sunrise from Kala Patthar
- Family- friendly teahouse accommodation
- Experienced local guide and porter support
- Fresh fruit served during trek
Why Go for Everest Base Camp Family Trek with Us?
- Local trekking company Nepal
- Experienced guides from the region of Everest
- Private family arrangements.
- Careful acclimatization planning
- Support for families is flexible
- Local team available all through the trek
- Assist before, during and after the trek
- Private family-friendly itinerary
- Gradual acclimatization in Dingboche and Namche Bazaar
- Family Friendly Teahouse Accommodation
- Flexible pace for families
- 24/7 support from our local team
Itinerary of Everest Base Camp Family Trek – 15 Days | Private Family Adventure in Nepal
Day 01: Kathmandu Arrival
Upon your arrival in Kathmandu, our team will warmly welcome you and escort you to your hotel. Take this day to rest, acclimate to the local environment, and prepare for your upcoming adventure.
Activity: Drive/20 Minute
Max. Altitude: 1300m./4,265ft. (kathmandu)
Meal: B
Accommodation: 3-star hotel
Day 02: Kathmandu – Lukla – Phakding
Catch a scenic flight from Kathmandu to Lukla, where your trek begins. From Lukla, embark on a picturesque trail to Phakding, a charming village nestled alongside the Dudh Koshi River. overnight stay at Phakding.
Activity: Flight 30 minute/4 hour Trek
Max. Altitude: 2600m./8,530ft. (Phakding)
Meal: B.L.D
Accommodation: Tea house lodge
Day 03: Phakding – Namche Bazaar (Elevation: 3446m)
Distance: Approximately 6.2 miles (10 km)
Estimated Time: 5-6 hours
Terrain: The trail starts with a gentle ascent along the Dudh Koshi River, passing through small villages and crossing suspension bridges. The trail then gradually ascends, leading you through beautiful forests and offering occasional views of Mount Thamserku. The final stretch involves a steep climb up to Namche Bazaar. after arrival in Tea house lodge check in room. overnight stay at Tea house lodge.
Activity: Trek 7 hour
Max. Altitude: 3446m./11,306ft. (Namche Bazar)
Meal: B.L.D
Accommodation: Tea house lodge
Day 04: Acclimatization Day in Namche Bazaar
During your acclimatization day in Namche Bazaar, it’s essential to give your body time to adjust to the higher altitude before ascending further. Here are some activities you can do on your acclimatization day in Namche Bazaar:
Hike to Everest View Hotel:
Take a hike up to the Everest View Hotel, which offers stunning panoramic views of Mount Everest and other surrounding peaks. The trail provides a good opportunity to get used to the higher altitude while enjoying breathtaking scenery.
Explore Namche Bazaar:
Spend some time exploring the lively streets of Namche Bazaar. Visit the local markets, shops, and bakeries. You can buy souvenirs, trekking gear, or try some local delicacies.
Visit the Sherpa Museum:
The Sherpa Museum in Namche Bazaar provides insights into the local culture, history, and traditions of the Sherpa people. Learn about their mountaineering history and their way of life in the high Himalayas.
Acclimatization Walks:
Go for short walks around Namche Bazaar, exploring the nearby villages and landscapes. These short walks will help your body adjust to the altitude gradually. overnight stay at same Lodge.
Activity: Trek 4 hour
Max. Altitude: 3446m./11,306ft. (Namche bazar )
Meal: B.L.D
Accommodation: Tea house lodge
Day 05: Namche Bazaar to Tengboche (3867m)
Distance: Approximately 6.2 miles (10 km)
Estimated Time: 5-6 hours
Terrain: The trail initially descends to the Dudh Koshi River, passing through rhododendron and pine forests. After crossing a suspension bridge, the trail ascends steeply to Tengboche. The final stretch offers breathtaking views of Mt. Everest, Nuptse, Lhotse, Ama Dablam, and other peaks. check in room . overnight stay at tea house lodge.
Activity: Trek 7 hour
Max. Altitude: 3867m./12,687ft. (Tengboche)
Meal: B.L.D
Accommodation: Tea house Lodge
Day 06: Tengboche – Dingboche (4481m)
Distance: Approximately 6.8 miles (11 km)
Estimated Time: 5-6 hours
Terrain: The trail starts with a descent through rhododendron and birch forests, crossing the Imja Khola (river) via a suspension bridge. After the bridge, the trail ascends gradually, passing through picturesque villages and fields. As you continue, you’ll reach the village of Dingboche, nestled in a beautiful valley with stunning mountain views.check in room and overnight stay at Tea house lodge.
Activity: Trek 7 hour
Max. Altitude: 4481m./14,701ft. (Dingboche)
Meal: B.L.D
Accommodation: Tea house lodge
Day 07: Acclimatization Day in Dingboche
During your acclimatization day in Dingboche, it’s essential to continue giving your body time to adjust to the higher altitude before ascending further. Dingboche is at a higher elevation, so taking a rest day here is crucial for proper acclimatization. Here are some activities you can do on your acclimatization day in Dingboche:
Nangkartshang Peak Hike:
Consider hiking up to Nangkartshang Peak, located just above Dingboche. It offers stunning panoramic views of the surrounding mountains, including Ama Dablam, Makalu, Lhotse, and Island Peak. The hike will help you acclimatize while rewarding you with breathtaking vistas.
Explore Dingboche Village:
Take a leisurely stroll around Dingboche village and immerse yourself in the local culture and lifestyle. Visit the local teahouses, interact with the friendly Sherpa people, and gain insights into their daily routines.
Attend a Health Talk:
Many trekking agencies and lodges organize health talks on altitude sickness and acclimatization. Attend one of these sessions to learn more about how to recognize the symptoms of altitude sickness and how to take care of yourself during the trek.
Rest and Relax:
An essential part of acclimatization is proper rest. Use the day to relax at your lodge, read a book, or simply enjoy the serene and peaceful environment of Dingboche.
Photography:
Dingboche offers fantastic opportunities for photography. Capture the scenic landscapes, traditional Sherpa houses, and the Himalayan giants that surround the village. Overnight stay at same lodge in Dingboche.
Activity: Rest day
Max. Altitude: 4481m./14,701ft. (Dingboche )
Meal: B.L.D
Accommodation: Tea house lodge
Day 08: Dingboche – Lobuche (4930m)
Distance: Approximately 4.3 miles (7 km)
Estimated Time: 4-5 hours
Terrain: The trail from Dingboche to Lobuche involves a gradual ascent along the lateral moraine of the Khumbu Glacier. You’ll pass through Dughla (Thukla), where there are several memorial stupas dedicated to climbers who lost their lives on Everest. The trail then continues with a steady climb until you reach the small settlement of Lobuche. check in room and overnight stay at Tea house lodge.
Activity: Trek 6 hour
Max. Altitude: 4930m./16,175ft. (Lobuche)
Meal: B.L,D
Accommodation: Tea house lodge
Day 09: Lobuche – Gorak Shep (5160m) – Everest Base camp (5365m)- Gorak shep
Post breakfast trek to Gorak Shep from Lobuche through the rocky terrain of the Khumbu region. Following lunch and check in at the lodge, you will be met by your guide who will take you to Everest Base Camp.
The round trip from Gorak Shep to Everest Base Camp is approximately 3-4 hours depending on walking pace, weather and trail conditions. Enjoy views of the Khumbu Glacier and time at Everest Base Camp, then return to Gorak Shep for an overnight stay.
Activity: Trek 6 to 7 hour
Max. Altitude: 5365m./17,602ft. (Gorakshep )
Meal: B.L.D
Accommodation: Tea house lodge
Day 10: Gorak Shep – Kala Patthar – Pheriche (4283m)
Get up early and walk up to Kala Patthar for sunrise views over Mount Everest, Nuptse, Pumori and the other Himalayan peaks. Return to Gorak Shep for breakfast then start the downhill trek to Pheriche. The trail meanders through the rugged scenery of the Khumbu region with some spectacular views of the mountains along the way.
On reaching Pheriche, Check in to the lodge and relax.
Activity: Trek 7 hour
Max. Altitude: 4283m./14,052ft. (Pheriche)
Meal: B.L.D
Accommodation: Tea house lodge
Day 11: Pheriche – Namche bazaar (3500m)
Distance: Approximately 15km (9.3miles)
Estimated Trekking Time: 6 to 7 hour
Terrain: After breakfast start the journey to Namche bazaar. From pheriche taking the most common route. The trail includes a combination of ascents and descents, as it follows the Dudhkoshi River valley and crosses several suspension bridges along the way. The trek from pheriche to Namche Bazaar usually takes about 6 to 7 hour, depending on individual walking pace, weather conditions and rest breaks. Arrive in Namche bazaar. Check in room. Overnight stay at Tea house lodge.
Activity: Trek 7 hour
Max. Altitude: 3500m./11,483ft. (Namche bazar )
Meal: B.L.D
Accommodation: Tea house lodge
Day 12: Namche Bazaar -phakding - Lukla(2800m)
Distance: Approximately 11km (7miles)
Estimated Trekking Time: 8 hour
Terrain: Leave Namche Bazaar and trek downhill to Phakding, a village situated along the Dudhkoshi River. The trail offer mix of descents and flat sections, passing through picturesque landscapes and several suspension bridges. Get the phakding and continue trek to lukla, The getaway to the Everest Region. The trail includes some short uphill sections and follows the Dudhkoshi River valley. Upon reaching lukla, you can relax and celebrate the completion of your trek. Overnight stay at Lodge.
Activity: Trek 7 hour
Max. Altitude: 2800m./9,186ft. (Lukla)
Meal: B.L.D
Accommodation: Tea house lodge
Day 13: Lukla to Kathmandu fly
After breakfast at lodge you will check in lukla airport. flight will be only in the morning time. your flight will be 35 to 40 minute to reach kahtmandu, depending on Traffic and weather conditions. The flight offer breathtaking of the himalayan mountain including Mt Everest. reaching kathmandu and transfer to your hotel. overnight stay at Hotel.
Activity: Flight 30 minute
Max. Altitude: 1300m./4,265ft. (kathmandu)
Meal: B
Accommodation: 3 star hotel
Day 14: Free Day In Kathmandu
Having a free day in Kathmandu can be a wonderful opportunity to explore the rich cultural heritage and vibrant atmosphere of Nepal’s capital city. you have own experience in is awkward. overnight at hotel.
Activity: Free day
Max. Altitude: 1300m./4,265ft. (kathmandu)
Meal: B
Accommodation: 3 star hotel
Day 15: Final departure
End of the your Nepal day we will make final departure to you international airport in kathmandu for your home country. see you next Time in Nepal
Activity: Departure
Max. Altitude: 1300m./4,265ft. (kathmandu Airport)
Meal: B
Includes/Excludes
What is included?
- pick up drop at international airport
- 3 nights 3 star Family Friendly hotel with breakfast in kathmandu
- Kathmandu to Lukla to Kathmandu round trip flight ticket
- Experience English fluent speaking friendly guide
- Experience friendly porter during the trek
- Trekking permit & TIMS card
- Khumbu Ga.Pa. Entrance Fee
- Family-friendly accommodation in Lukla and along the trekking route, with attached bathrooms where available.
- Breakfast, Lunch & Dinner during the trek from lukla to lukla (hygienic food )
- Guide’s & Porter’s Insurance, Salary, food & accommodation during the Trek
- Fresh fruits supply by Family Adventure Treks during the Trek
- duffel bag & sleeping bag during the Trek
- All arrangement government requirement document
- Office service charge,tax & vat
What is not included?
- Lunch & dinner in kathmandu
- Kathmandu sightseeing activities
- Camera battery charge, WiFi cost during the Trek
- Hot shower during the Trek
- Mineral Water while Trekking
- Your Travel insurance
- International flight ticket
- Nepal visa
- Emergency evacuation and rescue cost, if required
- personal Expenses
- Tips for the guide and porter
Trip Information
Trek Duration of Everest base camp family trek
The Everest Base Camp Family Trek is a 15 days private adventure trek for families who wish to explore the Everest region at a comfortable pace. Travel through Sherpa villages, suspension bridges, Buddhist monasteries and spectacular Himalayan landscapes, with time for acclimatization before reaching Everest Base Camp.
When to Go With Your Family to Everest Base Camp
Everest Base Camp Family Trek Best Time: Spring (March to May) and Autumn (September to November). During these months the weather is usually settled, with clear mountain views and good trekking conditions.
Spring is the time for blooming rhododendrons and fresh mountain vistas. Autumn is famous for clear skies and great Himalayan views. Weather in the mountains can change quickly, so our team will be monitoring local conditions and will be able to advise throughout the trek.
Family accommodation
We select hotels in Kathmandu and teahouses on the trek based on cleanliness, comfort and location. Rooms are generally on a twin-sharing basis during the trek and attached bathrooms are available at selected lodges where possible.
The higher you go in the Everest region the more basic the accommodation standards become. Each nite families are helped by our team to find the best accommodation available.
Local Guides with Experience
Your trek is accompanied by an experienced English speaking local guide who knows the Everest region, trekking routes and local culture. Our guides keep track of the group’s pace, help with acclimatisation and offer support throughout the trek.
Family Friendly Itinerary and Acclimatising
The itinerary is planned with gradual ascent and special acclimatisation days at Namche Bazaar and Dingboche. We walk at a comfortable speed, stop for adequate rest as necessary.
Families can also talk to our team about their preferences beforehand, so that the itinerary and daily pace can be adjusted for the group’s experience and physical condition.
Trek Meals
Breakfast, lunch and dinner are provided during the trekking part of the journey. Common meals are dal bhat, vegetables, soups, noodles, pasta, momo, Sherpa stew, eggs and other available local or international options.
If your family has any special dietary needs or preferences, please let us know in advance so we can accommodate you.
Transport for famioy group
We arrange the ground transportation and domestic flights needed for the itinerary. Kathmandu-Lukla-Kathmandu flights are dependent on weather and operational conditions and sometimes experience delays or changes.
Emergency and Safety Support
Safety is paramount all through the trek. Our guides monitor altitude, weather conditions and the overall well-being of the group. They have experience of high altitude trekking and basic first aid.
If any member of your party experiences altitude problems or illness, our staff will assess the situation and help coordinate the appropriate support, including changes to the itinerary when required.
Trekking Gear
We provide or arrange the required trekking equipment as mentioned in the inclusions such as duffel bag and sleeping bag which is part of the package. Our team can also advise you on personal equipment such as trekking boots, warm clothing, trekking poles, backpacks and other items needed for the Everest Base Camp trek.
Communication and the Internet
There is mobile network coverage and internet access in many parts of the Everest region but connectivity becomes less reliable at higher altitudes. Wi-Fi may be available at the teahouses, but it’s not always speedy and costs extra.
Travellers can buy a Nepali SIM card from providers like Nepal Telecom or Ncell in Kathmandu.
Family Friendly Trekking Responsible Trekking
We encourage families to respect local culture, follow responsible trekking practices and help protect the Himalayan environment. Our guides have information about the Sherpa culture, local traditions, monasteries and the natural environment along the route.
Is the Everest Base Camp Trek Difficult For Families?
The Everest Base Camp Trek is a physically demanding high-altitude trek and requires a good level of physical fitness and the ability to walk for long hours over consecutive days. The trail has both uphill and downhill parts, rough terrain and a significant altitude gain.
Families who are physically prepared can complete the trek with proper preparation, gradual acclimatization, a suitable pace and support of an experienced local guide. Before booking, parents must consider the fitness, prior hiking experience and altitude tolerance of each family member.
The trek can be challenging, but a trip to Everest Base Camp is an opportunity for families to explore the Himalayas, learn about the culture of the Sherpa people and enjoy a special adventure.
Trip Reviews
US$ 1600
