Highlights of Manaslu Circuit Trek
See Mt Manaslu the 8th highest mountain in the world up close
Venture off the beaten path on less touristic trails for a more authentic experience
Spend the night at traditional villages and enjoy the local foods
Witness spectacular Himalayan views
Cross the mighty Larkya La Pass
See the best of Manaslu as well as a part of the Annapurna trekking region
17 Days
5,160m
Tough
2-30 People
Trekking
Hotel and teahouses on the trail
Manaslu Circuit Trek Overview
Embark on an epic adventure to the 8th highest mountain in the world with the Manaslu Circuit Trek! This trek offers a unique experience with fewer crowds, stunning views, and rich cultural encounters. Located in between the Ganesh Himal to the east and the Annapurna Himalaya to the west this trek is best for those looking to elevate their trekking experiences in Nepal!
Join Family Adventure Treks for an unforgettable journey on the Manaslu Circuit Trek. This trail, one of Nepal’s most beautiful treks, showcases breathtaking alpine landscapes, vibrant ethnic sub-cultures, and spectacular Himalayan vistas. See incredible vistas of Mt. Ganesh Himal, Ngadi Chuli, Shringi, Mt. Himalchuli, and the majestic Mt. Manaslu. Since its opening in 1992, the Manaslu Conservation Area has become a haven for trekkers, offering encounters with rare flora and fauna. This trek is renowned as a fantastic tea house trek, boasting ten peaks over 6,500 meters.
Manaslu, meaning “the spirit of the mountain,” stands tall at 8,163 meters, making it the world’s 8th highest peak. The Manaslu Circuit Trek in Nepal is a classic adventure that promises awe-inspiring scenery, thrilling suspension bridge crossings, and the exploration of the Himalayan Pass Larke La. The trail follows the Bhudi Gandaki River and meanders through authentic Hindu and Tibetan-style Buddhist villages. Besides the views trekkers can also experience the unique flavours of the local cuisine. Starting at around 700 meters, the trek offers diverse landscapes from lush forests and green countryside to high-altitude terrains with massive glaciers and snow-capped mountains.
The Manaslu Trek Route
The Manaslu Circuit Trek begins with a fascinating sightseeing tour of UNESCO World Heritage Sites in Kathmandu, including Pashupatinath Temple, Boudhnath Stupa, Royal Kathmandu Durbar Square, and Swayambhunath Temple. The journey then proceeds to Sati Khola and Machha Khola, marking the starting points of the trek. As you traverse various villages, the captivating views of Mt. Manaslu accompany you. The trek also includes exploring the rich local heritage and biological diversity of this legendary region. The highlight is the trek towards the iconic Larkya La Pass at 5,106 meters.
Manaslu Trek Difficulty
The Manaslu circuit trek is considered moderate to hard, slightly more challenging than the traditional Everest Base Camp trek. Due to the high elevation of Larkya La, trekkers are advised to engage in some form of exercise before attempting this incredible trek.
Best Time to Trek in Manaslu
The best times to trek in Manaslu are from March to May, when the valley is vibrant and full of life. For those who prefer snowy landscapes, September to November is recommended.
For more detailed information and the latest updates on the Manaslu trekking permit costs, feel free to contact our travel team through a quick inquiry message.
Short itinerary:
Day 01: Arrival day in Kathmandu
Day 02: Trip preparation day
Day 03: Kathmandu drive to Soti Khola (1,0007m | 3,280ft.)
Day 04: Soti Khola to Machha Khola (1,300m | 4,265ft.)
Day 05: Machha Khola to Jagat (1,360m | 4,461ft.)
Day 06: Jagat to Nayak (2,300m | 7,545ft.)
Day 07: Nayak to Ghap (2,095m | 6,873ft.)
Day 08: Ghap to Lho Gaon (3,150m | 10,334ft.)
Day 09: Lho Gaon to Sama Gompa (3,500m | 11,482ft.)
Day 10: Sama Gompa to Samdo (4,000m | 13,123ft.)
Day 11: Samdo acclimatization day
Day 12: Samdo to Dharmashala (4,450m | 14,599ft.)
Day 13: Dharmashala to Bhimtang (2,785m | 9,137ft.) via the Larkya La Pass (5,106m | 16,752ft.)
Day 14: Bhimtang to Dharapani (1,943m | 6,374ft.)
Day 15: Dharapani to Chamje (1,433m | 4,701ft.)
Day 16: Chamje to Besisahar and drive back to Kathmandu
Day 17: Departure
FAQ’s:
How hard is Manaslu Circuit trek?
Although considered an off the beaten path trek in a restricted zone the Manaslu Circuit trek is challenging on some parts and easy going on others. We have had families with juniors and seniors enjoy this trek, but we do recommend to prepare for it in advance!
How long is the Manaslu Circuit trek?
The trek itself consist of 13 days in the Himalayas. 1 day in Samdo village will be used for acclimatization and preparation to climb the Larkya La Pass.
Is Manaslu harder than Annapurna?
You can say that the Manaslu Circuit trek is somewhat similar to the Annapurna Circuit trek. Although the Manalsu Cirucit trek has less tourism, and more traditional villages.
What is the maximum altitude of Manaslu Circuit trek?
The highest point or maximum altitude of the Manaslu Circuit trek is during the crossing of the Larkya La Pass at 5,106 meters or 16,752 feet. One day will be used to acclimatize before crossing the mountain path.
How much is the Manaslu circuit trek distance?
The entire trek spans over a total of 110 miles or 10 kilometers, not every day is the same in trekking hours with an average of six to seven hours trekking per day.
What is the Manaslu Circuit Trek cost?
Costs for the Manaslu Circuit trek depend on a few things. How many people are you booking with, wat type of accommodation, etc. Family Adventure Treks offers you the best price for value at 1450USD per person. Due to its location it is required to book per minimum 2 people for this trek. This way you share the costs of guide, porters etc.
What should I bring during the Manaslu Circuit trek?
For the Manaslu Circuit Trek Family Adventure Treks recommends to pack a backpack with a waterproof cover, trekking poles, a head torch, a sleeping bag, and a liner. Dress in layers: moisture-wicking base layers, insulated mid-layers, and waterproof outer layers. Essential clothing includes sun hats, wool hats, scarves, sunglasses, gloves, T-shirts, thermal tops, insulated jackets, hiking pants, and waterproof gear. Use trekking boots, sandals, and gaiters. Bring personal hygiene items like sunscreen, lip balm, wet wipes, and toiletries. A first aid kit with antibiotics, painkillers, blister treatment, and altitude sickness medication is crucial. Carry necessary documents such as your passport, visa, permits, and travel insurance. Include miscellaneous items like a smartphone, power bank, camera, thermal water bottles, snacks, and entertainment essentials.
Is a guide required for the Manaslu Circuit trek?
Since the Manaslu Circuit trek is located in one of the restricted trekking zones of Nepal a guide and minimum 2 trekkers are required to gain the permits. So yes you need a guide, Family Adventure Treks works with local licensed guides who know the area and villages insight out and are included within this trekking package.