Manaslu Circuit Trek 17 Days
72 reviews in Tripadvisor
Trip Duration
17 Days
Max. Altitude
5,160 m. / 16,929 ft.
Trip Difficulty
Difficult
Group Size
2-30 People
Transportation
Car/Flight
Accommodation
Hotel and teahouses on the trail
Activity
Trekking
Meals
Breakfast/Lunch/DinnerUS$ 1450
Trip Overview
Manaslu Circuit Trek 17 Days offers a unique experience with fewer crowds, stunning views, and rich cultural encounters. Located in between the Ganesh Himal to the east and the Annapurna Himalaya to the west this trek is best for those looking to elevate their trekking experiences in Nepal!
Embark on an epic adventure to the 8th highest mountain in the world with the Manaslu Circuit Trek 17 Days!
Highlights of Manaslu Circuit Trek 17 Days
- See Mt Manaslu the 8th highest mountain in the world up close
- Venture off the beaten path on less touristic trails for a more authentic experience
- Spend the night at traditional villages and enjoy the local foods
- Witness spectacular Himalayan views
- Cross the mighty Larkya La Pass
- See the best of Manaslu as well as a part of the Annapurna trekking region
Itinerary of Manaslu Circuit Trek 17 Days
Day 1: Arrive in Kathmandu and Hotel check-in
- Be greeted by our Family Adventure Treks team at the airport
- Transfer to your booked accommodation
- Overnight stay in Kathmandu
Day 2: Explore the capital and trek preparation
- Enjoy a hotel breakfast
- Today is free at leisure or self-exploration
- Afternoon meet-up for your trip review and permits
- Overnight stay in Kathmandu
Day 3: Drive from Kathmandu to Soti Khola
- Enjoy a hotel breakfast and check out
- Embark on a scenic drive to Soti Khola
- Stop for lunch along the way
- Check-in at the Soti Khola mountain lodge
- Dinner and overnight stay at Soti Khola
Day 4: Trekking from Soti Khola to Machha Khola
- Breakfast and morning departure
- Journey towards the Budi Gandaki River
- Climb through the forest, exiting at Riden Gaon
- Head towards Lambesi and descend to the Budi Gandaki
- Dinner and overnight stay at a mountain lodge in Machha Khola
Day 5: Trekking to Jagat from Machha Khola
- Breakfast and early departure
- Cross the Thado Khola to reach Khorlabesi
- Traverse the Budi Gandaki River via suspension bridge
- Arrive at Dobhan and continue to Jagat
- Dinner and overnight stay at a mountain lodge in Jagat
Day 6: Trek from Jagat to Deng
- Breakfast and departure
- Head towards the riverbed and climb uphill to Saguleri
- Cross the Budi Gandaki at Ghatte River and reach Sirish Gaon
- Enter the Gandaki Valley and proceed to Nayak
- Dinner and overnight stay at a mountain lodge in Nayak
Day 7: Trek from Deng to Namrung
- Breakfast and morning departure
- Walk upstream along the Deng Khola River
- Visit local villages for a cultural experience
- Continue the trek towards Ghap
- Dinner and overnight stay at a mountain lodge in Ghap
Day 8: Trek from Namrung to Samagaun
- Breakfast and departure
- Follow the ridge to the Budi Gandaki River
- Continue towards Namru and pass the Linda Glacier
- Proceed along the Hinan River towards Sho and Lho Gaun
- Dinner and overnight at a mountain lodge in Lho Gaun
Day 9: Trek from Samagaun to Samdo
- Breakfast and departure
- Trek towards Pung Gyan Gomba
- Explore the 500-year-old region and reach Sama Gaon
- Visit the Sama Gompa
- Dinner and overnight stay at a mountain lodge in Lho Gaun
Day 10: Acclimatization Day in Samdo
- Breakfast and departure
- Follow the Mani walls towards Kermo Kharka
- Descend to the Budi Gandaki River and proceed to Samdo
- Dinner and overnight stay at a mountain lodge in Samdo
Day 11: Trek from Samdo to Dharamsala
- Breakfast
- Rest and acclimatize with optional uphill hike
- Enjoy leisure time and explore the area
- Dinner and overnight stay at the same mountain lodge in Samdo
Day 12: Trek from Dharamsala to Bhimtang via Larkya La pass
- Breakfast and departure
- Trek towards Larke Bazaar and continue to Dharmashala village
- The terrain becomes more barren and arid now
- Dinner and overnight stay at a mountain lodge in Dharmashala
Day 13: Trek from Bhimtang to Tilje
- Early breakfast and departure
- Ascend to Larke La, enjoying the glacier views
- Descend slowly to Bhimtang
- Cross the border of the Annapurna region
- Dinner and overnight stay at a mountain lodge in Bhimtang village
Day 14: Trek from Tilje to Tal
- Breakfast and departure
- Descend through the pastures of Tillije
- Follow the Dudh Khola River to the Thonje Check Post
- Enter the Marshyangdi region and continue to Dharapani
- Dinner and overnight stay at a mountain lodge in Dharapani
Day 15: Trek from Tal to Syange
- Breakfast and departure
- Trek downhill towards the Marshyangdi River
- Pass through villages and continue towards Tal
- Proceed to Chamje
- Dinner and overnight stay at a mountain lodge in Chamje
Day 16: Drive from Syange to Kathmandu
- Breakfast and departure
- Take a jeep to Besisahar
- Board a bus for the return journey to Kathmandu
- Transfer to your hotel
- Evening free for leisure and your valuable trip review
- Special farewell and thank you dinner
- Overnight stay at in Kathmandu
Day 17: Final Departure
- Hotel breakfast and check out
- Transfer to the international airport approximately 3 hours before departure
- We at Family Adventure Treks wish you a safe journey and hoping you enjoyed the incredible Manaslu Circuit Trek
Includes/Excludes
What is included?
- Pickup/drop at international airport and transfer to the hotel
- 3 nights 3 star hotel in kathmandu with Breakfast
- All meals Breakfast, Lunch and dinner during the Trekking
- Guide and porter
- Medical kit bag
- Basic tea house lodge accommodation during trekking
- Kathmandu to Sotikhola by Jeep
- Manaslu conservation area permit
- Manaslu Restricted area permit
- Annapurna Conservation area permit
- Syange to besishahar to kathmandu By jeep and Car
What is not included?
- Travel insurance
- Guide and porter Tips
- Any emergency management expenses
- Cold drinks
Fixed Departure Dates
Departure
05 Oct 2025Duration
17 DaysAvailability
8 PaxPrice
US$ 1400Departure
07 Oct 2025Duration
17 DaysAvailability
10 PaxPrice
US$ 1400Departure
09 Oct 2025Duration
17 DaysAvailability
8 PaxPrice
US$ 1400Departure
11 Oct 2025Duration
17 DaysAvailability
10 PaxPrice
US$ 1400Departure
15 Oct 2025Duration
17 DaysAvailability
8 PaxPrice
US$ 1400Departure
18 Oct 2025Duration
17 DaysAvailability
6 PaxPrice
US$ 1400Departure
21 Oct 2025Duration
17 DaysAvailability
10 PaxPrice
US$ 1400Departure
25 Oct 2025Duration
17 DaysAvailability
10 PaxPrice
US$ 1400Departure
27 Oct 2025Duration
17 DaysAvailability
8 PaxPrice
US$ 1400Departure
30 Oct 2025Duration
17 DaysAvailability
10 PaxPrice
US$ 1400Departure
02 Nov 2025Duration
17 DaysAvailability
8 PaxPrice
US$ 1400Departure
05 Nov 2025Duration
17 DaysAvailability
4 PaxPrice
US$ 1400Departure
07 Nov 2025Duration
17 DaysAvailability
6 PaxPrice
US$ 1400Departure
09 Nov 2025Duration
17 DaysAvailability
8 PaxPrice
US$ 1400Departure
11 Nov 2025Duration
17 DaysAvailability
12 PaxPrice
US$ 1400Departure
15 Nov 2025Duration
17 DaysAvailability
10 PaxPrice
US$ 1400Departure
18 Nov 2025Duration
17 DaysAvailability
8 PaxPrice
US$ 1400Departure
21 Nov 2025Duration
17 DaysAvailability
10 PaxPrice
US$ 1400Departure
25 Nov 2025Duration
17 DaysAvailability
8 PaxPrice
US$ 1400Departure
26 Nov 2025Duration
17 DaysAvailability
8 PaxPrice
US$ 1400Departure
28 Nov 2025Duration
17 DaysAvailability
10 PaxPrice
US$ 1400Departure
05 Dec 2025Duration
17 DaysAvailability
8 PaxPrice
US$ 1400Departure
09 Dec 2025Duration
17 DaysAvailability
10 PaxPrice
US$ 1400Trip Information
Join Family Adventure Treks for an unforgettable journey on the Manaslu Circuit Trek. This trail, one of Nepal’s most beautiful treks, showcases breathtaking alpine landscapes, vibrant ethnic sub-cultures, and spectacular Himalayan vistas. See incredible vistas of Mt. Ganesh Himal, Ngadi Chuli, Shringi, Mt. Himalchuli, and the majestic Mt. Manaslu. Since its opening in 1992, the Manaslu Conservation Area has become a haven for trekkers, offering encounters with rare flora and fauna. This trek is renowned as a fantastic tea house trek, boasting ten peaks over 6,500 meters.
Trekking Manaslu Circuit in Nepal is a classic adventure that promises awe-inspiring scenery, thrilling suspension bridge crossings, and the exploration of the Himalayan Pass Larke La. The trail follows the Bhudi Gandaki River and meanders through authentic Hindu and Tibetan-style Buddhist villages. Besides the views trekkers can also experience the unique flavours of the local cuisine. Starting at around 700 meters, the trek offers diverse landscapes from lush forests and green countryside to high-altitude terrains with massive glaciers and snow-capped mountains.
The Manaslu Trek Route
The Manaslu Circuit Trek begins with a fascinating sightseeing tour of UNESCO World Heritage Sites in Kathmandu, including Pashupatinath Temple, Boudhnath Stupa, Royal Kathmandu Durbar Square, and Swayambhunath Temple. The journey then proceeds to Sati Khola and Machha Khola, marking the starting points of the trek. As you traverse various villages, the captivating views of Mt. Manaslu accompany you. The trek also includes exploring the rich local heritage and biological diversity of this legendary region. The highlight is the trek towards the iconic Larkya La Pass at 5,106 meters.
Manaslu Trek Difficulty
The Manaslu circuit trek is considered moderate to hard, slightly more challenging than the traditional Everest Base Camp trek. Due to the high elevation of Larkya La, trekkers are advised to engage in some form of exercise before attempting this incredible trek.
Best Time to Trek in Manaslu
The best times to trek in Manaslu are from March to May, when the valley is vibrant and full of life. For those who prefer snowy landscapes, September to November is recommended.
For more detailed information and the latest updates on the Manaslu Trekking permit costs, feel free tocontact our travel team through a quick inquiry message.
Manaslu Circuit Trek 17 Days Itinerary:
- Day 01: Arrival day in Kathmandu
- Day 02: Trip preparation day
- Day 03: Kathmandu drive to Soti Khola (1,0007m | 3,280ft.)
- Day 04: Soti Khola to Machha Khola (1,300m | 4,265ft.)
- Day 05: Machha Khola to Jagat (1,360m | 4,461ft.)
- Day 06: Jagat to Nayak (2,300m | 7,545ft.)
- Day 07: Nayak to Ghap (2,095m | 6,873ft.)
- Day 08: Ghap to Lho Gaon (3,150m | 10,334ft.)
- Day 09: Lho Gaon to Sama Gompa (3,500m | 11,482ft.)
- Day 10: Sama Gompa to Samdo (4,000m | 13,123ft.)
- Day 11: Samdo acclimatization day
- Day 12: Samdo to Dharmashala (4,450m | 14,599ft.)
- Day 13: Dharmashala to Bhimtang (2,785m | 9,137ft.) via the Larkya La Pass (5,106m | 16,752ft.)
- Day 14: Bhimtang to Dharapani (1,943m | 6,374ft.)
- Day 15: Dharapani to Chamje (1,433m | 4,701ft.)
- Day 16: Chamje to Besisahar and drive back to Kathmandu
- Day 17: Departure
✓ Also Read: Best Things About Manaslu Circuit Trekking
Manaslu Trek Map:
Frequently Asked Questions
✓ Although considered an off the beaten path trek in a restricted zone the Manaslu Circuit trek is challenging on some parts and easy going on others. We have had families with juniors and seniors enjoy this trek, but we do recommend to prepare for it in advance!
✓ The trek itself consist of 13 days in the Himalayas. 1 day in Samdo village will be used for acclimatization and preparation to climb the Larkya La Pass.
✓ You can say that the Manaslu Circuit trek is somewhat similar to the Annapurna Circuit trek. Although the Manalsu Cirucit trek has less tourism, and more traditional villages.
✓ The highest point or maximum altitude of the Manaslu Circuit trek is during the crossing of the Larkya La Pass at 5,106 meters or 16,752 feet. One day will be used to acclimatize before crossing the mountain path.
✓ The entire trek spans over a total of 110 miles or 10 kilometers, not every day is the same in trekking hours with an average of six to seven hours trekking per day.
✓ Costs for the Manaslu Circuit trek depend on a few things. How many people are you booking with, wat type of accommodation, etc. Family Adventure Treks offers you the best price for value at 1450USD per person. Due to its location it is required to book per minimum 2 people for this trek. This way you share the costs of guide, porters etc.
✓ For the Manaslu Circuit Trek Family Adventure Treks recommends to pack a backpack with a waterproof cover, trekking poles, a head torch, a sleeping bag, and a liner. Dress in layers: moisture-wicking base layers, insulated mid-layers, and waterproof outer layers. Essential clothing includes sun hats, wool hats, scarves, sunglasses, gloves, T-shirts, thermal tops, insulated jackets, hiking pants, and waterproof gear. Use trekking boots, sandals, and gaiters. Bring personal hygiene items like sunscreen, lip balm, wet wipes, and toiletries. A first aid kit with antibiotics, painkillers, blister treatment, and altitude sickness medication is crucial. Carry necessary documents such as your passport, visa, permits, and travel insurance. Include miscellaneous items like a smartphone, power bank, camera, thermal water bottles, snacks, and entertainment essentials.
✓ Since the Manaslu Circuit trek is located in one of the restricted trekking zones of Nepal a guide and minimum 2 trekkers are required to gain the permits. So yes you need a guide, Family Adventure Treks works with local licensed guides who know the area and villages insight out and are included within this trekking package.
Trip Reviews
US$ 1450